I'm doing exercise six days a week and I've noticed my heart rate is a bit high sometimes. There are moments when my heart feels chilly, and occasionally, after eating, it feels like there's a burning sensation. Should I be worried about these symptoms or is this normal?
It sounds like you may be experiencing symptoms of heartburn and possibly some irregular heartbeats. For heartburn, you can try taking an antacid like Tums (calcium carbonate) 500mg as needed after meals. If the symptoms persist, you can also consider taking an H2 blocker like Zantac (ranitidine) 150mg twice daily. For irregular heartbeats, it's important to monitor your heart rate and rhythm. If you continue to experience high heart rate, you may need to consult a cardiologist for further evaluation.