- Male
- 40 Years
- 29/01/2025
I've got a cholesterol overall level of 360, and I'm pretty worried about it. Can you help me figure out some ways to bring it down? I'm really looking to make some changes.
Answered by 1 Apollo Doctors
I recommend making lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, exercising regularly, and maintaining a healthy weight. Additionally, you can consider taking a statin medication like Atorvastatin 40mg once daily to help lower your cholesterol levels. Remember to consult with your doctor before starting any new medication."
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm really concerned about my heart rate because it's usually around 100 or more whether I'm just sitting, walking, or doing anything else. I've been using my Fitbit to track it, and I also have an Omron BP machine at home that often shows it going over 100, sometimes even hitting 120. I did see a cardiologist who said it was nothing, but I'm still worried. Can you help me figure out what might be going on or if there's anything I should do?
It sounds like you may be experiencing persistent tachycardia. One common medication used to help lower heart rate is Metoprolol (brand name: Lopressor). I recommend discussing with your doctor about starting Metoprolol at a low dose, such as 25mg once daily, and then adjusting the dose as needed to help control your heart rate. It is important to monitor your blood pressure and heart rate regularly while on this medication.
Answered by 1 Apollo Doctors
I'm really confused and a bit worried. I've had all my tests like Blood Cs, Blood test, Urine test, sugar, and ECG done, and everything came back normal. But since June 6th, I've had this weird cold sensation in my hands and feet. I almost fainted after the gym, and now I'm constantly experiencing shortness of breath, feeling weak, sleepy, and hungry all the time. Even a quick walk or a swim makes me really feel my heart. What could be going on with me?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
I'm 30 and just started working out, but I've noticed during cardio my heart rate goes above 180. Is this normal?
During intense exercise, it is not uncommon for heart rates to exceed 180 beats per minute, especially in younger individuals. However, it is important to monitor your heart rate and listen to your body. If you experience dizziness, chest pain, or difficulty breathing, you should stop exercising and seek medical attention. To help regulate your heart rate during exercise, you can consider taking a beta-blocker such as Metoprolol at a dose of 25-50mg before exercising, after consulting with your doctor.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.