I've got a cholesterol overall level of 360, and I'm pretty worried about it. Can you help me figure out some ways to bring it down? I'm really looking to make some changes.

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

I recommend making lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, exercising regularly, and maintaining a healthy weight. Additionally, you can consider taking a statin medication like Atorvastatin 40mg once daily to help lower your cholesterol levels. Remember to consult with your doctor before starting any new medication."

Dr. Anshul Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

More Cardiology Health Queries

View all

I'm feeling concerned because my heart has been pumping really fast for a while before calming down to normal. When it speeds up, it feels like it's going to jump out of my chest. What could be causing this, and should I be worried?

It sounds like you may be experiencing episodes of palpitations. Palpitations are sensations of a rapid or irregular heartbeat. One common cause of palpitations is atrial fibrillation, where the heart beats irregularly and often rapidly. It is important to consult a doctor for proper evaluation and management. In the meantime, you can try taking a beta-blocker medication such as Metoprolol (brand name: Lopressor) to help slow down your heart rate. The usual starting dose for Metoprolol is 25-50 mg twice daily. However, please consult a doctor before starting any new medication.

Answered by 1 Apollo Doctors

I'm a bit worried after my recent Echo test showed Grade 1 Diastolic Dysfunction. They mentioned I have good LV Systolic function and my LVEF is at 64%. The results also showed MV e wave of 0.62 msec and MV a wave of 1.17 msec. I'm currently on Olmesar CH 20 for my blood pressure. Do you think I need any additional treatment?

u can continue the same treatment.Also dash diet is advised

Answered by 1 Apollo Doctors

Got an echo done before gallbladder surgery and the report is attached. Can you take a look and let me know if everything seems normal or if there's anything I should be concerned about?

YES, you can anytime

Answered by 1 Apollo Doctors

Health Articles for you

View all

Stroke

Guide to World Stroke Day

Learn about World Stroke Day (October 29th) and how to prevent, treat, and recover from strokes. Find key information on recognizing symptoms (F.A.S.T.), understanding risk factors, and supporting stroke survivors.

General Medical Consultation

Tips for Sleeping After Angioplasty

Discover essential tips for sleeping comfortably and safely after angioplasty. Learn about optimal sleep positions, pain management, medication considerations, and lifestyle adjustments to support your recovery and heart health.

Diet for Cholesterol

How to Reduce Cholesterol In Blood?

How to reduce cholesterol in blood: Discover practical steps involving diet, exercise, and lifestyle changes to lower your blood cholesterol levels and improve cardiovascular health.

Heart disease

Guide to Category/cardiology

Learn about cardiology and the role of cardiologists in maintaining heart health. Explore common heart conditions, treatments, and preventive care tips.

Heart disease

Lower Your Risk: The Cholesterol-Heart Disease Connection

Discover the link between cholesterol and heart disease. Learn how LDL cholesterol can clog arteries, increasing heart attack risk, and how HDL cholesterol helps protect your heart. Explore causes, diagnosis, and treatments to manage cholesterol and prevent heart disease effectively.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.