- Male
- 40 Years
- 29/01/2025
I've got a cholesterol overall level of 360, and I'm pretty worried about it. Can you help me figure out some ways to bring it down? I'm really looking to make some changes.
Answered by 1 Apollo Doctors
I recommend making lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, exercising regularly, and maintaining a healthy weight. Additionally, you can consider taking a statin medication like Atorvastatin 40mg once daily to help lower your cholesterol levels. Remember to consult with your doctor before starting any new medication."
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI'm getting these weird feelings where it seems like my heart is struggling to beat at times. Sometimes, out of nowhere, I get these intense palpitations that eventually settle down, but it's really unsettling. Another thing I've noticed is that just when I'm about to burp, the palpitations get much stronger and faster, which honestly freaks me out a bit. Any idea what might be happening?
These symptoms could be related to acid reflux causing irritation of the esophagus, which in turn can trigger palpitations. I recommend trying over-the-counter antacids like Tums (500mg) or Maalox (5ml) to help with the acid reflux. Additionally, you can try avoiding trigger foods like spicy or fatty foods, caffeine, and alcohol. If the symptoms persist, it's important to consult with a healthcare provider for further evaluation and management.
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I'm thinking about marrying a girl who's had heart valve surgery. She's 27 and on meds her cardiologist says she'll need forever. I'm worried about what this means for us, especially if we want to have kids. Could her medication cause any side effects or issues with pregnancy? And what should we expect for her health and our life together?
Consult with a cardiologist personally with detailed medical history
Answered by 1 Apollo Doctors
I'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much. I'm 176 cm tall and weigh 78 kg. I saw a doctor who suggested taking METXL TRIO50 for a few months. I'm really hoping to reduce my blood pressure. Is it possible to get back to normal with some quick lifestyle changes?
Yes, you can definitely work on decreasing your blood pressure with lifestyle changes. Here are some recommendations: 1. Start by following a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit your intake of junk food, processed foods, and foods high in salt and saturated fats. 2. Engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. 3. Manage your stress and anxiety through relaxation techniques, mindfulness, yoga, or meditation. 4. Maintain a healthy weight through a balanced diet and regular exercise. 5. Limit your alcohol intake and avoid smoking. 6. Ensure you are getting an adequate amount of quality sleep each night. Regarding the medication METXL TRIO50 prescribed by your doctor, it is a combination drug that contains Metoprolol, Telmisartan, and Chlorthalidone. It helps in lowering blood pressure. Follow your doctor's instructions on dosage and duration. It is important to note that while lifestyle changes can help in managing blood pressure, it is essential to continue taking your prescribed medication and follow up with your doctor regularly to monitor your progress.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





