I'm dealing with something that's been bugging me and could really use some advice. I was diagnosed with minor PCOD back in July 2015. My periods were delayed back then, but they eventually started happening naturally without any medication. To be on the safe side, I went ahead with PCOD treatment, and that's when my anxiety kicked in, which I find a bit confusing. So, after about three months, my ultrasound reports came back normal, and my PCOD seems to be cured. But there's this one thingmy periods are now really scanty, only bleeding for about a day. I used to bleed for around 3 days before all this started. Some people tell me it's all in my head, probably because of high stress and my anxiety disorder. It's confusing because I feel like PCOD might be the root cause of my anxiety, but now that it's supposedly cured, I'm wondering why my periods aren't normal. Any thoughts on what's going on with me?

reduce your stress. Maintain the regular diet and start doing exercises