- Female
- 36 Years
- 22/01/2025
I accidentally took a double dose of my thyronorm 150 mcg today. What should I do about my next dose? Should I skip it, or is there something specific I should keep an eye out for? I'm a bit unsure about the next steps.
Answered by 1 Apollo Doctors
no issue
Dr. Ibrahim Suggests...
Consult a Endocrinologist
Answered 04/07/2025
1
0
More Endocrinology Health Queries
View allI'm really curious about Ashwagandha and if it can actually help someone grow taller. Are there any side effects I should be worried about? Also, are there any home therapies you would recommend for increasing height?
Ashwagandha is an herb that is commonly used in traditional medicine for various health benefits, but there is no scientific evidence to support the claim that it can increase a person's height. As for side effects, Ashwagandha is generally considered safe for most people when taken in appropriate doses. However, some people may experience side effects such as upset stomach, diarrhea, and vomiting. There is no proven home therapy to increase height. Height is largely determined by genetics and factors such as nutrition and overall health during childhood and adolescence. If you have concerns about your height, it is best to consult with a healthcare provider for personalized advice.
Answered by 1 Apollo Doctors
I'm a 16-year-old struggling with a few issues and hoping for some advice. I've been habitually masturbating for the past 30 months, and I'm wondering if it might be affecting my health. I'm 5'2", but I really want to grow taller. My menstrual cycle is irregular, and I have problems with constipation and insomnia. I also suffer from anxiety, and it doesn't help that I can get angry quickly and have trouble controlling my frustration. I'm quite moody, but I'm also very ambitious about my career. My weight is around 72 kg, and I feel overweight. Despite working out five times a week, I haven't seen any changes. Should I stop masturbating to help with my weight loss and height growth? Given all these things, what do you suggest regarding my masturbation habits?
Akanksha, considering your overall health and concerns, here are some suggestions: Masturbation and Health 1. Moderation is key: Limit masturbation frequency to 1-2 times a week, allowing your body and mind to balance. 2. Understand triggers: Identify emotional triggers (anxiety, frustration, mood swings) and address them through stress management techniques (meditation, deep breathing, exercise). 3. Explore alternative stress relief: Engage in hobbies, creative activities, or sports to manage stress and emotions. Health Concerns 1. Irregular menstrual cycle: Consult a gynecologist to rule out underlying hormonal imbalances. 2. Constipation: Incorporate fiber-rich foods, stay hydrated, and consider probiotics. 3. Insomnia: Establish a consistent sleep schedule, create a relaxing bedtime routine, and avoid screens before bedtime. 4. Anxiety disorder: Continue therapy or consult a psychologist for guidance. 5. Overweight: Focus on balanced diet (whole foods, fruits, veggies) alongside regular exercise. 6. Height growth: While masturbation doesn't directly impact height, prioritize overall health, nutrition, and hormone balance. Additional Suggestions 1. Nutrition: Eat a balanced diet with calcium, vitamin D, and protein-rich foods to support bone growth. 2. Hydration: Drink plenty of water throughout the day. 3. Exercise: Continue regular exercise, incorporating stretching and strength training to improve overall health. 4. Mindfulness: Practice mindfulness, meditation, or yoga to manage stress and emotions. 5. Sleep: Aim for 7-8 hours of sleep each night. 6. Seek professional help: Consult a pediatrician, gynecologist, or psychologist for personalized guidance.
Answered by 1 Apollo Doctors
My mom's been having this burning sensation in both her feet, and it's been getting worse, especially at night. She's diabetic and weighs 89 kg. Im really worried because she can't sleep with the discomfort. Could it be neuropathy or something else related to her diabetes? What kind of treatment should she consider, and what type of doctor would be best to consult for this? Any advice would be really appreciated.
Consult a Neurologist or Diabetologist. Tight control of blood sugar to prevent further nerve damage. Consider medications like gabapentin for neuropathic pain.and evaluate vit b12 levels Focus on weight management and a healthy diet. Ensure proper foot care and inspections. Its critical to get your mom evaluated by a specialist as soon as possible, so they can tailor the treatment to her specific condition.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.