Question 1

I'm dealing with slightly elevated thyroid levels and I'm on Eltroxin 75 mg. I'm working on losing weightI'm going to the gym every day and I've lost a decent amount so far, but now my weight loss has stalled. Someone suggested I try creatine to boost my weightlifting and help burn more fat. The thing is, I'm not sure if it's safe with my thyroid situation. I also drink a lot of water, about 67 liters daily, in case that matters. Do you think creatine would be okay for me to use?

Accepted Answer

Since you are taking Eltroxin and are focusing on weight loss and fitness, adding creatine to your regimen can be safe

Question 2

I'm a bit concerned because my vitamin D3 level is really low, at just 10. Ive started taking 60,000 IU every week to try and get it back up. Does this sound like a good plan to improve my levels? And if it works, what kind of change should I expect in my vitamin D3 levels after using it for 8 weeks?

Accepted Answer

Yes definitely there will be result,contine the same and consume  calcium rich food for a better result.

Question 3

I'm a 28-year-old guy managing my blood pressure with amlodipine and nebicard 2.5. Lately, I've been dealing with vertigo, and after an MRI, the neurologist said I'm fine and just gave me some spinfree tabs. He also noted that my vitamin D level is 64 nmolL and recommended a mega dose of 600,000 IU intramuscularly once a month for three months. Prior to this, I was on a 60,000 IU weekly regimen for three months, then reduced to once a month for two months. Ever since starting the 600,000 IU injections, I've been feeling like my heart's racing and I'm getting sweaty all over. Is it safe for me to continue these high-dose vitamin D injections given that I have high blood pressure and a 2mm kidney stone that I'm hoping to pass with lots of water? Just feeling a bit uneasy since my doctor is a neurologist, not a cardiologist.

Accepted Answer

its ok to take injection of vitamin d, it will not effect on your blood pressure

I accidentally took a double dose of my thyronorm 150 mcg today. What should I do about my next dose? Should I skip it, or is there something specific I should keep an eye out for? I'm a bit unsure about the next steps.

no issue

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