Question 1

I'm a bit worried because when I peed, it really hurt, and then when I wiped, it burned even more. Should I be concerned about this, or is there something I can do to help relieve the pain right now?

Accepted Answer

That could be UTI, get a complete Urine Examination and Urine culture sensitivity done and visit Physician for appropriate management and also consume plenty of fluids.

Question 2

I'm dealing with PCOS, and I was given an HCG shot of 10,000 UI along with Duphaston. My pregnancy test came back negative, and now my doctor has prescribed Ovral G for 20 days starting from the second day of my period. I'm wondering why I've been gi...

Accepted Answer

Weight Gain Diet Plan for a 21-Year-Old Student

*Caloric Intake:*
To gain weight, you need to consume more calories than you burn. Aim for an additional 250-500 calories above your maintenance level.

*Dietary Recommendations:*

1. *Eat frequently*: 5-6 mealsday, including 3 main meals, 2-3 snacks, and 1-2 bedtime snacks.
2. *Calorie-dense foods*: Focus on nutrient-rich foods, such as:
    - Nuts and seeds (almonds, cashews, pumpkin seeds)
    - Dried fruits (dates, apricots, prunes)
    - Avocados
    - Full-fat dairy products (milk, cheese, yogurt)
    - Protein-rich foods (eggs, chicken, fish, beans, lentils)
3. *Healthy fats*: Include sources like olive oil, coconut oil, and ghee in your diet.
4. *Complex carbohydrates*: Whole grains like brown rice, quinoa, whole-wheat bread, and pasta provide sustained energy.
5. *Protein shakes*: Consider adding protein shakes to your diet, especially after workouts or as a bedtime snack.

*Sample Meal Plan:*

- Breakfast: 2 eggs, 2 slices whole-grain toast, 1 cup milk
- Mid-morning snack: 1 cup yogurt, 12 cup mixed nuts
- Lunch: 1 cup brown rice, 1 cup chicken, 1 cup mixed vegetables
- Evening snack: 1 cup fruit salad, 1 tablespoon almond butter
- Dinner: 1 cup quinoa, 1 cup fish, 1 cup sauted spinach
- Bedtime snack: 1 scoop protein powder, 1 cup milk

*Additional Tips:*

1. *Strength training*: Incorporate weightlifting exercises to build muscle mass.
2. *Adequate sleep*: Ensure 7-8 hours of sleep per night to support muscle growth and recovery.
3. *Consult a doctor or nutritionist*: Get personalized guidance to create a tailored weight gain plan.

Question 3

I'm a bit worried about this small lump I've noticed under my skin that I think might be a lipoma. It doesn't hurt or feel uncomfortable, but I'm wondering if there are natural ways to get rid of it? I've read different things online, and it's all a ...

Accepted Answer

While there are no proven natural cures for lipomas, some people suggest remedies like apple cider vinegar, turmeric, or flaxseed oil for their anti-inflammatory properties. However, it's important to consult with a doctor before trying any home treatments.

Question 4

I'm a bit worried because I've been diagnosed with a urinary infection while taking care of my 3-month-old baby. Is it alright for me to take Citralka syrup while breastfeeding? I'm concerned about my baby's safety.

Accepted Answer

refer to pediatrician

Question 5

I'm looking at my CBC report and I'm not sure what to make of it. The PCV value is 35, which I understand might be low? Also, the neutrophil count is at 74, TC is 9000, and lymphocytes are at 21. Could you help clarify these numbers for me? I'm a bit...

Accepted Answer

Low PCV (35%) suggests mild anemia, which could be caused by nutritional deficiencies or other health issues.
High neutrophil count (74%) points to an active infection or inflammation in your body, most likely bacterial.
Your total WBC count is normal, and your lymphocyte count is not alarmingly low.

Question 6

I've been experiencing this strange brain sensation, kind of like a vibration, that woke me up suddenly last night. It's happened to me before, a few months ago, and I'm not sure if it's due to stress or maybe not getting enough sleep. As a student, ...

Accepted Answer

No, it's not recommended to use a partially consumed syrup that's 6 months old. Its potency, safety, and efficacy may be compromised due to:

1. Expiration
2. Contamination
3. Degradation of active ingredients

Discard the old syrup and purchase a new one to ensure your toddler's safety and effective relief. Always check the expiration date and follow proper storage instructions.

I'm a bit worried because when I peed, it really hurt, and then when I wiped, it burned even more. Should I be concerned about this, or is there something I can do to help relieve the pain right now?

I'm a bit worried because when I peed, it really hurt, and then when I wiped, it burned even more. Should I be concerned about this, or is there something I can do to help relieve the pain right now?

Related Questions

I'm dealing with PCOS, and I was given an HCG shot of 10,000 UI along with Duphaston. My pregnancy test came back negative, and now my doctor has prescribed Ovral G for 20 days starting from the second day of my period. I'm wondering why I've been gi...

I'm a bit worried about this small lump I've noticed under my skin that I think might be a lipoma. It doesn't hurt or feel uncomfortable, but I'm wondering if there are natural ways to get rid of it? I've read different things online, and it's all a ...

I'm a bit worried because I've been diagnosed with a urinary infection while taking care of my 3-month-old baby. Is it alright for me to take Citralka syrup while breastfeeding? I'm concerned about my baby's safety.

I'm looking at my CBC report and I'm not sure what to make of it. The PCV value is 35, which I understand might be low? Also, the neutrophil count is at 74, TC is 9000, and lymphocytes are at 21. Could you help clarify these numbers for me? I'm a bit...

I've been experiencing this strange brain sensation, kind of like a vibration, that woke me up suddenly last night. It's happened to me before, a few months ago, and I'm not sure if it's due to stress or maybe not getting enough sleep. As a student, ...

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