I'm a bit worried because I haven't gotten my periods for the last 45 days. Is there a tablet I can take to help start my period, something that doesn't have side effects?
Concerning symptoms.
Possible causes:
1. *Viral infection* (e.g., flu, common cold)
2. *Musculoskeletal issues* (e.g., muscle strain, arthritis)
3. *Circulatory problems* (e.g., poor blood flow, deep vein thrombosis)
4. *Other medical conditions* (e.g., anemia, hypothyroidism)
Immediate actions:
1. *Rest*: Get plenty of rest to help your body recover.
2. *Stay hydrated*: Drink plenty of fluids, such as water, clear broths, or electrolyte-rich beverages.
3. *Pain management*: Consider over-the-counter pain relievers like acetaminophen or ibuprofen.
4. *Monitor symptoms*: Keep track of your symptoms and seek medical attention if they worsen or persist.
Consult a doctor if:
1. *Symptoms persist*: Fever, pain, or dizziness last more than 2-3 days.
2. *Severe symptoms*: Difficulty breathing, chest pain, or severe headache.
3. *Underlying conditions*: If you have a pre-existing medical condition or concern.