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  5. I'm a bit worried about my spo2 levels, they've been hovering around 85 for the past few years. Are there any natural ways to help increase my spo2 levels? Would really appreciate any suggestions.

I'm a bit worried about my spo2 levels, they've been hovering around 85 for the past few years. Are there any natural ways to help increase my spo2 levels? Would really appreciate any suggestions.

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I'm a bit worried about my spo2 levels, they've been hovering around 85 for the past few years. Are there any natural ways to help increase my spo2 levels? Would really appreciate any suggestions.

Patient is advised aerobic exercises,walking,breathing deeply,meditation,yoga,eating green leafy vegetables smoking cessation and induced shallow breathing and stress management is advised to improve the saturation oxygen .

Last updated on 22 Jan 2025

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