Question 1

I'm experiencing this strange sensation right when I start to fall asleep each nightit's like there's a tightness or pressure in my chest, and I sometimes feel like I'm suffocating. I've checked my blood pressure during these episodes, and it's around 12683, which I've read is normal. Plus, I've had an ECG and a 2D Echo, and both came back normal. Given all this, do you have any idea what might be going on or what I can do about this? It's really concerning, and I'd love some guidance.

Accepted Answer

Since all the reports are normal ,advised a psychiatric opinion for diagnosis of anxiety and other conditions..

Question 2

I'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much. I'm 176 cm tall and weigh 78 kg. I saw a doctor who suggested taking METXL TRIO50 for a few months. I'm really hoping to reduce my blood pressure. Is it possible to get back to normal with some quick lifestyle changes?

Accepted Answer

Yes, you can definitely work on decreasing your blood pressure with lifestyle changes. Here are some recommendations: 1. Start by following a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit your intake of junk food, processed foods, and foods high in salt and saturated fats. 2. Engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. 3. Manage your stress and anxiety through relaxation techniques, mindfulness, yoga, or meditation. 4. Maintain a healthy weight through a balanced diet and regular exercise. 5. Limit your alcohol intake and avoid smoking. 6. Ensure you are getting an adequate amount of quality sleep each night. Regarding the medication METXL TRIO50 prescribed by your doctor, it is a combination drug that contains Metoprolol, Telmisartan, and Chlorthalidone. It helps in lowering blood pressure. Follow your doctor's instructions on dosage and duration. It is important to note that while lifestyle changes can help in managing blood pressure, it is essential to continue taking your prescribed medication and follow up with your doctor regularly to monitor your progress.

Question 3

I'm really confused because my Echo and ECG tests came back normal, but I'm still experiencing these palpitations. I'm a GERD patient, and whenever these palpitations hit, I get really nervous. What could be causing this, and is there anything I should be doing or looking out for?

Accepted Answer

Palpitations despite normal Echo and ECG in a GERD patient could be due to acid reflux irritating the vagus nerve, leading to palpitations. In such cases, managing GERD effectively can help reduce palpitations. You can try taking Omeprazole 20mg once daily before breakfast for GERD.

Avoid alcohol

More Cardiology Health Queries

I'm really confused because my Echo and ECG tests came back normal, but I'm still experiencing these palpitations. I'm a GERD patient, and whenever these palpitations hit, I get really nervous. What could be causing this, and is there anything I should be doing or looking out for?

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