I'm a 24-year-old guy and I've been told I'm obese, with a BMI of 33.4. I had an echocardiogram done about six months ago, and fortunately, everything looked normal. I'm really trying to keep an eye on my heart health, so I'm curioushow often should I be getting an echocardiogram to make sure everything stays okay?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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echo advised once in 6-12 months..

Dr. Dhankecha Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm wondering if having a blood pressure reading of 12060 is considered normal or if it might be something I should be concerned about. I've been leading a pretty healthy lifestyle, but should I think about seeing a doctor?

Your blood pressure reading of 12060 is considered normal and falls within the healthy range. Since you have a healthy lifestyle, there is no immediate cause for concern. However, it's always a good idea to monitor your blood pressure regularly. If you experience any symptoms such as dizziness, headaches, or chest pain, it would be advisable to consult a healthcare professional.

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Im 23 years old and recently I've noticed that whenever I eat a big meal or heavy food from restaurants, I can feel my pulse increase in my neck. What could be causing this?

Increased pulse after heavy meals can be due to a condition called postprandial tachycardia. This can happen when the body redirects blood flow to the digestive system to help with the digestion process, causing the heart to beat faster. To help with this issue, you can try to eat smaller, lighter meals and avoid foods high in fat and sugar. Additionally, staying hydrated and practicing relaxation techniques may also help.

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Is chocolate good for high blood pressure?

A small square of dark chocolate daily can help lower BP

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.