apollo
  • Male
  • 32 Years
  • 20/02/2025

I'm a bit confused and worried about my oxygen levels. A few months ago, I recovered from COVID and currently, I'm on medication for anxiety, as my doctor prescribed. I've noticed that when I'm at rest or walking, my SPO2 hovers around 94-96%. But when I take deep breaths, it jumps to 98-99%. I get that deep breathing brings in more oxygen, but why doesn't this happen when I'm breathing normally? Is there something more I should know?

Doctor 1

Answered by 1 Apollo Doctors

due to anxiety saturation decrease, compete anxiety medication it will heal on its own

Dr. Dr Khaleel Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. SPO2 Levels at Rest

    • A resting SPO2 of 94-96% can be normal for some individuals, especially post-COVID recovery.
    • Anxiety and residual lung changes may contribute to these levels.
  2. SPO2 Increase with Deep Breaths

    • Deep breathing increases lung ventilation, improving oxygen exchange and raising SPO2 to 98-99%.
  3. Recommendations
    a. Continue monitoring your SPO2 levels.
    b. Consult your healthcare provider if levels consistently drop below 94% or if you experience symptoms like shortness of breath.
    c. Maintain regular follow-ups for anxiety management.

Answered 10/09/2025

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