Question 1

I'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much. I'm 176 cm tall and weigh 78 kg. I saw a doctor who suggested taking METXL TRIO50 for a few months. I'm really hoping to reduce my blood pressure. Is it possible to get back to normal with some quick lifestyle changes?

Accepted Answer

Yes, you can definitely work on decreasing your blood pressure with lifestyle changes. Here are some recommendations: 1. Start by following a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit your intake of junk food, processed foods, and foods high in salt and saturated fats. 2. Engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. 3. Manage your stress and anxiety through relaxation techniques, mindfulness, yoga, or meditation. 4. Maintain a healthy weight through a balanced diet and regular exercise. 5. Limit your alcohol intake and avoid smoking. 6. Ensure you are getting an adequate amount of quality sleep each night. Regarding the medication METXL TRIO50 prescribed by your doctor, it is a combination drug that contains Metoprolol, Telmisartan, and Chlorthalidone. It helps in lowering blood pressure. Follow your doctor's instructions on dosage and duration. It is important to note that while lifestyle changes can help in managing blood pressure, it is essential to continue taking your prescribed medication and follow up with your doctor regularly to monitor your progress.

Question 2

I'm experiencing some chest heaviness and a bit of pain, and it's making it harder to catch my breath at times. I've been smoking about 10 to 12 cigarettes a day. Should I be concerned about this, and what could be causing these symptoms?

Accepted Answer

Tab augmentin duo 625mg ,orally ,thrice daily for 5 days advised to the patient.Also syrup salbutamol 10ml thrice daily for 7 days is advised to the patient.Steam inhalation is also advised twice daily to the patient.

Question 3

I've been diagnosed with triple vessel disease, and they recommended angioplasty. I'm really hoping for a less invasive approach, like EECP or chelation therapy, but I can't find any doctors willing to even discuss these alternatives. I'm feeling a bit stuck and just wondering what other options might be out there for me. Would love any advice or insights on possible treatments besides surgery.

Accepted Answer

Triple vessle disease is a red flag that your heart is readyto compromise,dont look for alternatives,follow your doctors advice

do chest x ray

More Cardiology Health Queries

I'm experiencing some chest heaviness and a bit of pain, and it's making it harder to catch my breath at times. I've been smoking about 10 to 12 cigarettes a day. Should I be concerned about this, and what could be causing these symptoms?

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