- male
- 30 Years
- 22/01/2025
I'm a bit concerned because I've been feeling some palpitations, breathlessness, and dizziness, even without pushing myself too hard physically. I had an echocardiogram, and it turns out I have mitral valve prolapse with just mild mitral regurgitation. Is it usual to have these symptoms with only mild regurgitation? Also, it's been tough not being active, and I've dropped to an underweight level. To top it off, I've been experiencing erectile dysfunction. Could this be linked to the mitral valve prolapse?
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View allI'm a 33-year-old guy, and I just got all my heart check-ups done. The results for my ECG, ECHO, and TMT seemed fine, but my echo report mentioned something about trivial tricuspid regurgitation and trivial mitral regurgitation. My doctor said it's nothing to worry about, but I'm eager to start some physical activity like gym workouts and swimming to lose weight. Is it safe for me to go ahead with cardio and strength training with these heart conditions?
yes mild exercises are advised.
Answered by 1 Apollo Doctors
I'm really concerned about my blood pressure. I take Telma 20 every day, but it's still high at 150100. If I eat out, it shoots up to around 170110. What can I do to bring it down to normal levels?
Increasing Height After 24 _Genetic Limitations_ 1. _Height determined by genetics_: Height is largely determined by genetics, making it challenging to significantly increase height after a certain age. 2. _Growth plates closure_: Growth plates in the bones typically close by the early 20s, limiting further growth. _Exercise and Healthy Alternatives_ 1. _Stretching and exercise_: Certain exercises, like yoga, Pilates, or stretching, can help improve posture, making you appear taller. 2. _Hanging exercises_: Hanging exercises, like pull-ups or hanging leg raises, can help stretch the spine, potentially increasing height by a small amount (0.5-1 inch). 3. _Good posture and core strength_: Maintaining good posture and core strength can also help you appear taller. _Supplements and Alternative Methods_ 1. _No proven supplements_: There are no scientifically proven supplements that can significantly increase height after 24. 2. _Avoid unproven methods_: Be cautious of unproven methods, like height-increasing pills or devices, as they may be ineffective or even harmful. _Realistic Expectations_ 1. _Small increases possible_: While it's unlikely to increase height by 2-4 inches, you may be able to achieve a small increase (0.5-1 inch) through exercise and good posture. 2. _Focus on overall health_: Prioritize overall health and wellness, rather than focusing solely on increasing height.
Answered by 1 Apollo Doctors
I'm really worried about the low blood pressure issue. Even though we're trying everything like ORS, his blood pressure just stays low. It's been causing him a lot of problems like feeling weak and dizzy, and I'm not sure what else we can do since it's not getting better. Are there any medications that could fix this problem for good, so he can stop feeling so awful?
Increase water intake , consult physician
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





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