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  5. I'm a bit concerned after my recent body check-up. My platelet count came back high at 439, and my absolute lymphocytes are elevated at 3903. Should I be worried about these numbers? What could they indicate, and do I need to take any specific actions to address them?

I'm a bit concerned after my recent body check-up. My platelet count came back high at 439, and my absolute lymphocytes are elevated at 3903. Should I be worried about these numbers? What could they indicate, and do I need to take any specific actions to address them?

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I'm a bit concerned after my recent body check-up. My platelet count came back high at 439, and my absolute lymphocytes are elevated at 3903. Should I be worried about these numbers? What could they indicate, and do I need to take any specific actions to address them?

refer to general physician

Last updated on 20 Feb 2025

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1. _Protein-rich foods*: Lentils, beans, and groundnuts are excellent sources of protein and iron. 2. _Fruits and vegetables*: Apple and spinach juice provide essential vitamins and minerals. 3. _Dairy*: Milk is a good source of calcium, vitamin D, and protein. _Areas for Improvement_ 1. _Increase iron-rich foods*: Add more iron-rich foods like leafy greens (spinach, kale), beets, and fortified cereals. 2. _Vitamin C-rich foods*: Include more vitamin C-rich foods like citrus fruits, bell peppers, and tomatoes to enhance iron absorption. 3. _Folic acid-rich foods*: Add folic acid-rich foods like dark leafy greens, legumes, and fortified cereals. _Expected Time to Reach Normal Hemoglobin Levels_ 1. _Gradual improvement*: With a balanced diet and supplements (if recommended), hemoglobin levels can improve gradually over 2-3 months. 2. _Regular monitoring*: Regular blood tests will help track progress and adjust the diet or treatment plan as needed. _Injections to Improve Hemoglobin Levels_ 1. _Not recommended*: Injections are usually reserved for severe iron deficiency anemia or when oral supplements are not effective. 2. _Consult a doctor*: Discuss your wife's specific situation with her doctor to determine the best course of treatment.

Last updated on 29 Jan 2025

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