Question 1

I'm feeling really anxious because I've had this mild chest pain between my right breast and the center of my chest for the last 15 days. It happens when I twist my shoulder to the right. I started taking Pantoprazole 40 and Myospaz Forte as recommended by a local doctor three days ago, but the pain is still there. What should I do now?

Accepted Answer

It sounds like you may be experiencing musculoskeletal pain in your chest area. In addition to the medications you are already taking, you can try taking a nonsteroidal anti-inflammatory drug (NSAID) such as Ibuprofen 400mg every 6-8 hours as needed for pain relief and inflammation. Additionally, applying a warm compress to the painful area and practicing gentle stretching exercises for the chest and shoulder muscles may also help alleviate the discomfort. Make sure to avoid any activities that worsen the pain and try to maintain good posture. If the pain persists or worsens, it is important to follow up with your local doctor for further evaluation and possibly imaging studies to rule out any other underlying causes of your chest pain.

Question 2

I've been dealing with headaches last week that lasted for two days, and my BP was at 240160. I got an MRIMRA done, and luckily everything was normal. Started taking Cilacar 10mg once a day, and from the next day, my BP seemed under control. But today, it suddenly spiked to 180120 this evening. I can only get in to see a doctor tomorrow. Should I consider taking half of the Cilacar 10mg now to help lower it?

Accepted Answer

As an emergency medicine you can take half tablet and visit Your doctor as soon as possible

Question 3

I'm worried about my dad. He had angioplasty last month, and he's been taking Preva As 150 mg every day. Now he's got a fever. Do you think it's okay to give him paracetamol?

Accepted Answer

ACL Tear Treatment and Rehabilitation

_Treatment Options_

1. *Conservative management*: Physical therapy, bracing, and pain management for patients with partial tears or those who are not surgical candidates.
2. *Surgical reconstruction*: ACL reconstruction surgery, followed by rehabilitation, for patients with complete tears or those who have failed conservative management.

_Rehabilitation Phases and Timeline_

1. *Acute phase (0-2 weeks)*: Pain management, swelling reduction, and knee range of motion exercises.
2. *Strengthening phase (2-6 weeks)*: Progressive strengthening exercises for the quadriceps, hamstrings, and core muscles.
3. *Functional phase (6-12 weeks)*: Agility drills, balance exercises, and sport-specific training.
4. *Return to sport phase (3-6 months)*: Gradual return to sports activities, with ongoing strengthening and conditioning exercises.

_Therapy Sessions Required_

1. *Average 2-3 sessions per week*: For 3-6 months, depending on the individual's progress and goals.
2. *Total sessions: 30-60*: Spread over 3-6 months, with regular assessments and progression of exercises.

More Cardiology Health Queries

I'm worried about my dad. He had angioplasty last month, and he's been taking Preva As 150 mg every day. Now he's got a fever. Do you think it's okay to give him paracetamol?

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