I'm a 33-year-old guy who hits the gym pretty regularly. I had my blood pressure checked around 2 p.m. and it was 140 over 80. Is that normal? Should I be concerned?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

A blood pressure reading of 14080 is slightly elevated. For individuals under 60 years old, the ideal blood pressure is typically considered to be below 12080. Since you are physically active and regularly go to the gym, lifestyle modifications can be the first step in managing your blood pressure. However, if your blood pressure remains consistently elevated, medication may be necessary. I recommend you try to incorporate more cardiovascular exercise and a low-sodium diet into your routine. If needed, you can consider taking medications like Losartan 50mg once daily to help lower your blood pressure. Remember to consult with your healthcare provider for personalized advice.

Dr. Ibrahim Suggests...

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Answered 04/07/2025

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I've been having this chest pain on the left side whenever I take a deep breath, and it's been going on for about three months now. I got an X-ray and a CT scan with contrast done, and I've already shown the reports to a pulmonologist three times. He suggested I talk to an orthopedic specialist. I did, but all I got was some painkillers, and they haven't helped at all. Could you please advise me on what might be going on or what I should do next?

Orthopedic opinion is advised to the patient.

Answered by 1 Apollo Doctors

I've been experiencing some occasional tingling or numbness on the left side of my chest, like maybe twice a week. It doesn't really hurt or anything. I've read online that it might be related to anxiety, but I don't feel anxious or stressed out. Do you think I should see a doctor about this, or is it something normal?

Ecg is recommended along with serum electrolytes..

Answered by 1 Apollo Doctors

What to do when suddenly BP gets high?

Relax first and anxiety shoots the BP up. Take your medication (If you are a hypertensive) and seek medical help immediately

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.