- male
- 33 Years
- 22/01/2025
I'm a 33-year-old guy who hits the gym pretty regularly. I had my blood pressure checked around 2 p.m. and it was 140 over 80. Is that normal? Should I be concerned?
Answered by 1 Apollo Doctors
A blood pressure reading of 14080 is slightly elevated. For individuals under 60 years old, the ideal blood pressure is typically considered to be below 12080. Since you are physically active and regularly go to the gym, lifestyle modifications can be the first step in managing your blood pressure. However, if your blood pressure remains consistently elevated, medication may be necessary. I recommend you try to incorporate more cardiovascular exercise and a low-sodium diet into your routine. If needed, you can consider taking medications like Losartan 50mg once daily to help lower your blood pressure. Remember to consult with your healthcare provider for personalized advice.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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I'm really worried about my mom. She had a fever of 100.5 last week and hasn't had blood pressure issues before, but her BP was around 100160. We've had some family stress lately, so I'm thinking that might be affecting her health. The doctor did some tests like lipid, fasting sugar, uric acid, and creatinine, and they all came back normal. However, her BP has consistently been 100150 when we've checked recently. The doctor suggested starting her on Olmecip. I'm wondering, is there a way to manage her blood pressure without having to use medication? Any advice would be really appreciated.
Lifestyle changes such as regular exercise, a healthy diet low in sodium, maintaining a healthy weight, reducing stress, and avoiding tobacco and alcohol can help in controlling blood pressure. However, in some cases, medication may be necessary. In your mother's case, since her blood pressure readings have been consistently high, the doctor prescribed Olmecip. This medication is an angiotensin II receptor blocker that helps to relax blood vessels, lowering blood pressure. The usual starting dose of Olmecip is 20mg once daily. It is important to follow the doctor's advice and monitor blood pressure regularly.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.