- male
- 33 Years
- 22/01/2025
I'm a 33-year-old guy who hits the gym pretty regularly. I had my blood pressure checked around 2 p.m. and it was 140 over 80. Is that normal? Should I be concerned?
Answered by 1 Apollo Doctors
A blood pressure reading of 14080 is slightly elevated. For individuals under 60 years old, the ideal blood pressure is typically considered to be below 12080. Since you are physically active and regularly go to the gym, lifestyle modifications can be the first step in managing your blood pressure. However, if your blood pressure remains consistently elevated, medication may be necessary. I recommend you try to incorporate more cardiovascular exercise and a low-sodium diet into your routine. If needed, you can consider taking medications like Losartan 50mg once daily to help lower your blood pressure. Remember to consult with your healthcare provider for personalized advice.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm kinda confused about my blood pressure readings and I'm wondering if I should be worried. My BP is currently 110 over 90is that normal? Sometimes it's 126 over 96, and other times it's 115 over 85. Today it's 110 over 90. Should I be concerned, or is this within a normal range?
Your BP readings are slightly on the higher side of normal, especially the diastolic (90+). Occasional variations can happen, but consistently elevated readings (above 12080) could indicate prehypertension. Monitor it regularly, reduce stress, eat healthy, and consult a doctor if it stays high.
Answered by 1 Apollo Doctors
I'm 26 and my ECG says I have sinus tachycardia and right axis deviation. My doctor put me on a beta-blocker, propranolol 40 mg daily. Should I be worried about how serious this could be?
consult cardiologist
Answered by 1 Apollo Doctors
I've been having these sudden heart palpitations and some breathlessness since last week in May, and even when I do activities like slow walking or yoga, my heart rate spikes up to around 150-170. After seeing my cardiologist, I was on Inderal 10 mg for 2 months, but it didn't help much. Now I'm taking Betacap TR 40 and Daxid 25 mg, but sometimes my heart still races even when I'm just resting. My cardiologist mentioned that stress might be causing it. I'm really anxious to know when this might get better. I'm 31, breastfeeding, and all my tests like ECG, echo, thyroid, and sugar levels came back normal. I'm using my iWatch to track my heart ratehow reliable is that, or should I consider a different device?
Based on your symptoms and the medications you have tried, it seems like you are experiencing persistent tachycardia and palpitations despite the treatment. Since your cardiologist mentioned stress as a possible cause, it may take some time to see improvement as managing stress levels can be a gradual process. In addition to the medications you are currently taking (betacap tr 40 and daxid 25mg), your doctor may consider adjusting the dosage or trying other medications to better control your symptoms. It is important to continue following up with your cardiologist for further evaluation and management. Regarding monitoring your heart rate, while devices like the Apple Watch can provide useful information, they may not always be as accurate as medical-grade monitoring devices. If you are experiencing persistent symptoms and want more accurate heart rate monitoring, you may consider investing in a dedicated heart rate monitor recommended by your healthcare provider. It is essential to continue working closely with your cardiologist to address your symptoms effectively and monitor your progress over time.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.