Question 1

I'm a 37-year-old male with a height of 162 cm and a weight of 76 kg. I don't eat non-veg too often, maybe 5 to 6 times a month, and I keep my oil and fat intake pretty low. My job involves spending a lot of time at a desk, so I hardly get any exercise. I just got my cholesterol report, and it says my total cholesterol is 236, triglycerides are 258, HDL is 39, LDL is 153, and my non-HDL cholesterol is 197. The CHOLHDL ratio is 6.1 and the LDLHDL ratio is 3.9. It also showed very low-density lipoprotein at 51.6. My liver enzymes, AGT SGOT and ALTS GPT, are 25 and 49, respectively. My vitamin D level is quite low at 12.94. I'm a bit worried about all these numbers. What should I be doing next? Any advice would help.

Accepted Answer

Based on your report, your cholesterol levels are high and may require medication to lower them. In addition to medication, lifestyle changes are also important. Here is a recommended course of action for you: Cholesterol-lowering Medication: - I recommend starting a statin medication such as Atorvastatin (brand name Lipitor) at a dose of 20 mg once daily to help lower your LDL cholesterol levels. Lifestyle Changes: - Increase your physical activity level by incorporating at least 30 minutes of moderate-intensity exercise, such as brisk walking, most days of the week. - Follow a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Limit saturated fats and cholesterol intake. - Consider increasing your consumption of omega-3 fatty acids by eating fatty fish like salmon or taking a fish oil supplement. - Aim to maintain a healthy weight by monitoring your calorie intake and portion sizes. - Get regular sunlight exposure or consider taking a Vitamin D supplement to improve your low Vitamin D levels. Follow-up: - It is important to follow up with your healthcare provider regularly to monitor your cholesterol levels and adjust your treatment plan as needed. Remember, these recommendations are based on the information provided, and individualized advice may vary.

Question 2

I'm a bit worried because my recent ECG shows a shortened PR interval of 107 ms, and my 2D echo indicates it's 200 GM. I've been diagnosed with mild LVH and currently take Revelol XL 50 and Newtel 20. I'm curious about the risks of having a PR interval less than 120 ms. Do you think I should get more tests?

Accepted Answer

The PR interval on your ECG report being lower than 120 ms indicates a shortened PR range. This can be a sign of an underlying heart condition. Considering you have mild LVH (Left Ventricular Hypertrophy) and are currently taking Revelol XL 50 (Metoprolol) and Newtel 20 (Telmisartan), it is important to monitor your heart health closely. To address the risk of a shortened PR interval, it is advisable to consult with a cardiologist for further evaluation. Additional tests such as a Holter monitor, stress test, or cardiac MRI may be recommended to assess your heart function more comprehensively. It is essential to follow up with your healthcare provider to determine the best course of action based on your individual health status.

Question 3

Hey, I'm really worried about heart blockages and was wondering if there are any medicines or foods that can help reduce them, maybe even by half or some percentage, if I take them regularly?

Accepted Answer

There are medications that can help reduce heart blockage, such as statins like Atorvastatin or Rosuvastatin. These medications help lower cholesterol levels and reduce the risk of plaque buildup in the arteries. It is important to take these medications as prescribed by your doctor. Additionally, incorporating a healthy diet rich in fruits, vegetables, whole grains, and lean proteins can also help improve heart health and reduce the progression of heart blockage. Regular exercise and maintaining a healthy weight are also important factors in reducing heart blockage.

yes C UDP can be used for hypertension. it is a calcium channel blocker

More Cardiology Health Queries

Hey, I'm really worried about heart blockages and was wondering if there are any medicines or foods that can help reduce them, maybe even by half or some percentage, if I take them regularly?

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