Question 1

I'm 30 and just started working out, but I've noticed during cardio my heart rate goes above 180. Is this normal?

Accepted Answer

During intense exercise, it is not uncommon for heart rates to exceed 180 beats per minute, especially in younger individuals. However, it is important to monitor your heart rate and listen to your body. If you experience dizziness, chest pain, or difficulty breathing, you should stop exercising and seek medical attention. To help regulate your heart rate during exercise, you can consider taking a beta-blocker such as Metoprolol at a dose of 25-50mg before exercising, after consulting with your doctor.

Question 2

I'm currently taking metoprolol 50mg every day, and I've been on it for the past three years. I have mitral stenosis and am starting to get concerned about any long-term side effects tied to metoprolol. Could you please let me know what I should keep...

Accepted Answer

taking metoprolol 50mg for 3 years with mitral stenosis can have some long-term side effects. Some common side effects of long-term metoprolol use include fatigue, dizziness, slow heart rate, and cold hands or feet. In some cases, it can also lead to worsening of heart failure symptoms. It is important to monitor your blood pressure and heart rate regularly while taking metoprolol. If you experience any new or worsening symptoms, please consult your healthcare provider for further evaluation

Question 3

I'm experiencing these odd palpitations when I'm trying to sleep, but as soon as I wake up and move around a bit, they stop. I've had GERD since last September, and my recent endoscopy showed a grade 2. I've been keeping up with my health; did a TMT ...

Accepted Answer

1. AM I having any heart issues? Since grade 2 came in echo and sleeping palpitations are there. OR are these due to loose lower esophagus valve? Based on your symptoms and medical history, the palpitations you are experiencing while sleeping could be related to your grade 2 echo findings. It is important to further investigate the cause of these palpitations to rule out any underlying heart issues. I recommend you consult with a cardiologist for a thorough evaluation. In the meantime, you can take Metoprolol 25mg once daily to help with the palpitations. 2. Is grade 2 reversible? Grade 2 findings in an echocardiogram indicate mild abnormalities in the heart structure or function. In many cases, grade 2 abnormalities can be managed effectively with lifestyle changes and medications. It is important to follow up with your cardiologist regularly to monitor the condition and make necessary adjustments to your treatment plan. With proper management, some grade 2 abnormalities can show improvement over time.

Question 4

I'm dealing with a bit of a BP issue and I'm already on Telmikind H 80. My readings are showing around 14298. Is there anything else I should consider medication-wise or any adjustments you'd recommend? Would love some guidance on this.

Accepted Answer

continue telma h only.,salt restricted diet advised, dash diet,fruits,green leafyvegetables  and rgular aerobic exercises is advised to the patient.

Question 5

I've been noticing that every time I check my pulse rate, it's always above 100, sometimes even hitting 95 to 105. I'm worried about what could be causing this consistently high pulse rate. Can you help me understand the possible reasons behind it?

Accepted Answer

High pulse rate, also known as tachycardia, can be caused by various factors. Some common reasons for a high pulse rate in the range of 95-105 beats per minute include physical activity, stress, anxiety, caffeine intake, dehydration, fever, anemia, thyroid disorders, and certain medications. It is important to monitor your pulse rate at different times of the day and in different situations to see if there are any patterns or triggers. If your pulse rate consistently remains above 100 beats per minute, it is advisable to consult with a healthcare professional for further evaluation and management. In the meantime, you can try relaxation techniques, staying hydrated, and avoiding stimulants to see if there is any improvement in your pulse rate.

Question 6

I'm concerned about my heart rateit's usually over 100, and I get palpitations a lot. When I'm just lying in bed, my heart rate gets between 110-120, and even just climbing up one flight of stairs sends it up to 160. My thyroid levels are normal, tho...

Accepted Answer

Based on your symptoms and medical history, it seems like you may be experiencing tachycardia, which is an abnormally high heart rate. Given your palpitations, breathlessness, and elevated heart rate even with minimal exertion, it is important to further evaluate the underlying cause. Considering your conditions and symptoms, I recommend you consult a cardiologist for a thorough evaluation. In the meantime, to help manage your symptoms, you can consider taking **Metoprolol** at a starting dose of 25mg once daily. This medication can help lower your heart rate and reduce palpitations. It is crucial to monitor your heart rate regularly and keep a record to share with your healthcare provider for a more accurate assessment and management plan.

I'm 30 and just started working out, but I've noticed during cardio my heart rate goes above 180. Is this normal?

I'm 30 and just started working out, but I've noticed during cardio my heart rate goes above 180. Is this normal?

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Related Questions

I'm currently taking metoprolol 50mg every day, and I've been on it for the past three years. I have mitral stenosis and am starting to get concerned about any long-term side effects tied to metoprolol. Could you please let me know what I should keep...

I'm experiencing these odd palpitations when I'm trying to sleep, but as soon as I wake up and move around a bit, they stop. I've had GERD since last September, and my recent endoscopy showed a grade 2. I've been keeping up with my health; did a TMT ...

I'm dealing with a bit of a BP issue and I'm already on Telmikind H 80. My readings are showing around 14298. Is there anything else I should consider medication-wise or any adjustments you'd recommend? Would love some guidance on this.

I've been noticing that every time I check my pulse rate, it's always above 100, sometimes even hitting 95 to 105. I'm worried about what could be causing this consistently high pulse rate. Can you help me understand the possible reasons behind it?

I'm concerned about my heart rateit's usually over 100, and I get palpitations a lot. When I'm just lying in bed, my heart rate gets between 110-120, and even just climbing up one flight of stairs sends it up to 160. My thyroid levels are normal, tho...

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