Question 1

Is rice good for high blood pressure?

Accepted Answer

Yes in moderation when associated with regular physical activity

Question 2

I'm a 24-year-old woman weighing 37kg and my resting heart rate is usually between 120-130bpm, sometimes going up to 134bpm. This has been happening for the past 5 years but I don't have any other health issues or discomfort because of it. Should I be worried about this high heart rate? Could it be dangerous or lead to problems later? I really don't want surgery can this be managed with medicines instead? Does homeopathy work for something like this?

Accepted Answer

A consistently high resting heart rate (over 100 bpm) like yours (120-130 bpm) should be investigated by a doctor. While it might not be immediately dangerous, it could indicate an underlying issue that needs attention, and can potentially lead to complications later. Medications are often used to manage high heart rate, and homeopathy is not a reliable or scientifically proven treatment for such conditions, according to the Mayo Clinic and the British Heart Foundation.

Question 3

I'm 26 and a few months back, I had a fever that went away in a week. Then, out of nowhere, my heart rate shot up to 144 bpm, and I felt like there was an air bubble in my chest. I got an ECG done, which showed minor ST and T wave abnormalities, and I'm attaching it here. Now and then, I still get these episodes. While my 2D echo and blood pressure are normal, I've been dealing with random chest pains that last just a secondsometimes on the right and then on the left. My stomach feels upset too, and I get really gassy during these times. I'm confused about what might be causing these ECG changes. Curiously, I never feel chest pain when jogging or exercising, only when I'm at rest. Different doctors have told me different things; some say it's normal, and others think it might be gas. What's really going on here? Should I be worried about these ECG changes?

Accepted Answer

The symptoms you are experiencing, along with the ECG changes showing minor ST and T wave abnormality, could be indicative of a condition called Premature Ventricular Contractions (PVCs). PVCs are extra heartbeats that begin in one of your heart's two lower pumping chambers (ventricles). They may feel like a fluttering or a flip-flop in your chest. The sensation can be triggered by certain activities, emotions, or medications. To help manage your symptoms and reduce the occurrence of PVCs, you can try taking over-the-counter medication such as **Propranolol (Inderal)** at a dosage of 10-30 mg three to four times a day. This medication can help regulate your heart rate and reduce the frequency of PVCs. Additionally, you can try to reduce stress and anxiety through relaxation techniques such as deep breathing exercises or yoga. It is important to follow up with a cardiologist for further evaluation and management. They may recommend additional tests such as a Holter monitor or an event monitor to capture your heart's activity over an extended period. This will help determine the underlying cause of your symptoms and guide appropriate treatment. In the meantime, try to avoid triggers such as caffeine, alcohol, and tobacco, which can exacerbate PVCs. Stay hydrated, maintain a healthy diet, and get regular exercise to support your heart health. If you experience severe chest pain, dizziness, or fainting spells, seek immediate medical attention.

A 2D Echo is advised as a diagnostic procedure for heart blocks and other pathology..

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