Question 1

I'm concerned because my blood pressure is at 15090. Can you advise me on some remedies or lifestyle changes to help lower it? How long should I be walking every day, and are there specific foods I should be eating or avoiding?

Accepted Answer

Persistent Cough Relief for Your Mom

_Tried Remedies_

1. *Grilinctus*: Expectorant and mucolytic properties.
2. *Coffdryl*: Cough syrup with expectorant and antitussive properties.
3. *Ginger Molasses Mixture*: Natural anti-inflammatory and soothing properties.

_Additional Remedies_

1. *Steam Inhalation*: Use a humidifier or inhale steam from a bowl of hot water with eucalyptus oil.
2. *Honey*: Soothing and antimicrobial properties; mix with warm water or tea.
3. *Throat Coat Tea*: Herbal tea with soothing and anti-inflammatory properties.
4. *Saline Gargle*: Mix 14 teaspoon salt with 8 ounces warm water; gargle several times a day.

_Medication Options_

1. *Montelukast*: Anti-inflammatory medication; consult a doctor before taking.
2. *Dextromethorphan*: Cough suppressant; available in various cough syrups.
3. *Ambrox*: Expectorant and mucolytic properties.

Question 2

I'm a 24-year-old woman weighing 37kg and my resting heart rate is usually between 120-130bpm, sometimes going up to 134bpm. This has been happening for the past 5 years but I don't have any other health issues or discomfort because of it. Should I be worried about this high heart rate? Could it be dangerous or lead to problems later? I really don't want surgery can this be managed with medicines instead? Does homeopathy work for something like this?

Accepted Answer

A consistently high resting heart rate (over 100 bpm) like yours (120-130 bpm) should be investigated by a doctor. While it might not be immediately dangerous, it could indicate an underlying issue that needs attention, and can potentially lead to complications later. Medications are often used to manage high heart rate, and homeopathy is not a reliable or scientifically proven treatment for such conditions, according to the Mayo Clinic and the British Heart Foundation.

Question 3

I'm having these ongoing pressure-like pains in my chest, neck, and shoulder. It's really making me anxious, even though I had an echo and TMT just two months ago, and they were normal. My cardiologist said its not my heart, but I cant shake off the fear of possibly having a heart attack. What might be causing this pain, and how can I deal with this anxiety?

Accepted Answer

Since your cardiologist has already ruled out any heart-related issues with a normal echo and TMT two months ago, the pain may be due to musculoskeletal issues or other non-cardiac causes. To help alleviate your symptoms, you can try taking over-the-counter pain relievers like acetaminophen or ibuprofen for pain relief. Additionally, you can use muscle relaxants like Flexeril (cyclobenzaprine) to help with any muscle tension contributing to your discomfort. It's important to follow the recommended dosage instructions on the medication packaging. If the pain persists or worsens, consider consulting with a physician for further evaluation and management.

I'm a 28-year-old male and I've noticed that for the past 6 months, my resting heart rate has consistently been over 100, sometimes getting up to 120. I'm really wondering if this is something normal or if I should be concerned about it. Is this something I need to get checked out?

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More Cardiology Health Queries

I'm concerned because my blood pressure is at 15090. Can you advise me on some remedies or lifestyle changes to help lower it? How long should I be walking every day, and are there specific foods I should be eating or avoiding?

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