apollo
  • Male
  • 28 Years
  • 29/01/2025

I'm a 28-year-old male and I've noticed that for the past 6 months, my resting heart rate has consistently been over 100, sometimes getting up to 120. I'm really wondering if this is something normal or if I should be concerned about it. Is this something I need to get checked out?

Doctor 1

Answered by 1 Apollo Doctors

Vist Physician and get your Thyroid Profile done,and plan accordingly

Dr. Kareemulla Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've recently found out that my cholesterol is really high, around 280, and my triglycerides are up there too. I'm kind of worried and wondering if there's a natural way to bring those numbers down. What would you suggest?

To help reduce high cholesterol and triglyceride levels naturally, you can try the following: 1. Eat a healthy diet low in saturated fats and cholesterol. Include plenty of fruits, vegetables, whole grains, and lean proteins. 2. Exercise regularly to help lower cholesterol levels and improve overall heart health. 3. Maintain a healthy weight to reduce cholesterol and triglyceride levels. 4. Limit alcohol consumption and avoid smoking. 5. Consider incorporating foods rich in omega-3 fatty acids such as fatty fish, flaxseeds, and walnuts into your diet. 6. Talk to your doctor about possibly taking supplements like fish oil or plant sterols to help lower cholesterol levels. If these lifestyle changes are not enough to lower your cholesterol and triglyceride levels, your doctor may prescribe medications such as Atorvastatin (Lipitor) or Simvastatin (Zocor) to help manage your levels.

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I'm a 43-year-old guy, and I've been dealing with some chest pain, so I had an echocardiogram done. They found grade 1 diastolic dysfunction. My blood pressure's been a bit off too; usually, the systolic pressure is between 120 and 126, but the diastolic is always around 90 to 96. I've also been taking Roseday 10mg for a few months since my LDL cholesterol was slightly above the borderline. I'm really curious if I should be on any medication for my blood pressure and if I should be concerned about this diastolic dysfunction thing. Does it get worse over time?

Consider medication for high diastolic BP, especially since its consistently elevated. Continue your current medication (Roseday) for cholesterol management, but ensure your BP is addressed as well. Be proactive about lifestyle changes, such as diet, exercise, and stress management. Regularly monitor your heart function and consult your cardiologist for any necessary adjustments.

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