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  5. Im 22 now and started masturbating at 17, but I stopped around 20. I didnt do it too often, maybe 5-6 times a month, and sometimes Id skip for a few months. After I stopped, I didnt have any nightfall, but now Ive been getting nightfall 3-4 times a month since I quit. Some people say its normal, but I feel like its affecting my body, especially my muscles. When I dont have nightfall for about 15-20 days, I feel like I look better, but then when it happens, I feel like I look dull again. Im really frustrated and worried about my future. Is this something I can fix, and is it normal? What should I do?

Im 22 now and started masturbating at 17, but I stopped around 20. I didnt do it too often, maybe 5-6 times a month, and sometimes Id skip for a few months. After I stopped, I didnt have any nightfall, but now Ive been getting nightfall 3-4 times a month since I quit. Some people say its normal, but I feel like its affecting my body, especially my muscles. When I dont have nightfall for about 15-20 days, I feel like I look better, but then when it happens, I feel like I look dull again. Im really frustrated and worried about my future. Is this something I can fix, and is it normal? What should I do?

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Im 22 now and started masturbating at 17, but I stopped around 20. I didnt do it too often, maybe 5-6 times a month, and sometimes Id skip for a few months. After I stopped, I didnt have any nightfall, but now Ive been getting nightfall 3-4 times a month since I quit. Some people say its normal, but I feel like its affecting my body, especially my muscles. When I dont have nightfall for about 15-20 days, I feel like I look better, but then when it happens, I feel like I look dull again. Im really frustrated and worried about my future. Is this something I can fix, and is it normal? What should I do?

Nightfall (3-4 times a month) may be caused by hormonal fluctuations, stress, sleep patterns, or diet/lifestyle factors. To address this:1. Practice relaxation techniques (meditation, yoga)2. Establish a regular sleep schedule3. Exercise regularly4. Maintain a balanced diet5. Limit spicy/heavy foods6. Stay hydrated7. Consider consulting a healthcare professionalAddressing underlying causes and adopting a healthy lifestyle can help reduce nightfall frequency and improve overall well-being.

Last updated on 18 Dec 2024

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Related Questions

My cousin recently had penile discharge, and the doctor confirmed it was an STD. He took the prescribed medicines, and the infection cleared up, but hes still noticing a very small amount of discharge, which is making him uncomfortable. He wants to g...

I'm glad to hear that your cousin has completed the treatment for the STD and the infection has cleared up. However, the persistent penile discharge, although minimal, can be uncomfortable and concerning.To address this issue, I recommend the following steps:Diagnostic Tests1. Urine Test: A urine test can help identify any underlying bacterial infections, such as chlamydia or gonorrhea.2. Urethral Swab: A urethral swab can help detect any bacterial or fungal infections that may be causing the discharge.STD Testing Centers in PuneHere are some reputable testing centers in Pune where your cousin can get tested:1. National AIDS Research Institute (NARI): A government-funded institute that offers free STD testing, including HIV.- Address: 73, G Block, MIDC, Bhosari, Pune - 411026- Phone: 020-271210242. Pune Municipal Corporation's (PMC) STD Clinic: Offers free STD testing and treatment.- Address: Pune Municipal Corporation, Main Building, Shivajinagar, Pune - 411005- Phone: 020-255010003. Private Labs: Your cousin can also visit private labs like Dr. Lal PathLabs, SRL Diagnostics, or Metropolis Healthcare.- These labs usually offer a range of STD testing options, including bacterial and fungal infections.Pre-Test PreparationBefore visiting any testing center, it's essential to:1. Abstain from urination: For at least 2-3 hours before the test to ensure accurate results.2. Avoid using antibiotics or antiseptics: For at least 24 hours before the test to prevent interference with test results.Post-Test CareAfter the test, your cousin should:1. Follow the doctor's advice: Based on the test results, the doctor may prescribe antibiotics or other treatments.2. Practice good hygiene: To prevent the spread of infection, your cousin should maintain good genital hygiene and use condoms during sexual intercourse.

Last updated on 18 Dec 2024

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I have noticed a huge vein on top side of my penis, since last 3-4 Months. Its not painfull but it seems something is wrong with it. It looks very huge. I have not consulted a doctor yet. Please tell me what shall i do.

A prominent vein on the penis can be concerning. Here's a detailed guide to help you: *Possible Causes* 1. *Varicocele*: Enlarged veins within the scrotum. 2. *Penile venous leak*: Abnormal blood flow through penile veins. 3. *Thrombophlebitis*: Blood clot in a penile vein. 4. *Penile vein thrombosis*: Blood clot in a penile vein. 5. *Mondor's disease*: Thrombophlebitis of the superficial dorsal vein of the penis. *Diagnosis* 1. *Physical examination*: A doctor will examine the penis and scrotum to check for any abnormalities. 2. *Ultrasound or Doppler study*: To evaluate blood flow and check for any blockages or abnormalities in the penile veins. 3. *Blood tests*: To rule out any underlying medical conditions that may be contributing to the prominent vein. *Treatment* 1. *Varicocele*: Treatment may involve embolization, surgery, or lifestyle changes. 2. *Penile venous leak*: Treatment may involve surgery or lifestyle changes. 3. *Thrombophlebitis*: Treatment may involve anticoagulation medication, pain management, and compression. 4. *Mondor's disease*: Treatment may involve anticoagulation medication, pain management, and compression. *Advice* 1. *Consult a urologist or a primary care physician*: For a proper evaluation and diagnosis. 2. *Avoid self-diagnosis*: Don't try to diagnose yourself based on online research. 3. *Don't delay seeking medical attention*: Untreated conditions can lead to complications. 4. *Maintain a healthy lifestyle*: Eat a balanced diet, exercise regularly, and manage stress.

Last updated on 12 Dec 2024

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