Im a 26-year-old guy living in Mumbai. Ive always been fair, but over the last couple of decades with all the sun exposure and not taking proper care of my skin, my face, hands, and neck have gotten noticeably darker. If I stay indoors for a few days...
To help regain your lost complexion and lighten your skin tone, you can consider using topical creams containing hydroquinone, kojic acid, or azelaic acid. These can help lighten dark spots and even out skin tone. Additionally, using a daily sunscreen with high SPF can prevent further darkening of the skin due to sun exposure. As for oral medications, glutathione is a popular choice for skin lightening. It is generally considered safe when taken in appropriate doses.