apollo
  1. Home
  2. Speciality specific Q&A
  3. General Physician/ Internal Medicine
  4. General Health Issues
  5. I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?

I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?

Banner

I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?

vomiting, acidity might be a temporary issue. Here are some quick remedies: *Immediate Relief* 1. *Ginger*: Ginger has natural anti-inflammatory properties. You can try: - Ginger tea - Ginger ale - Ginger candies 2. *Cold milk*: Milk helps neutralize stomach acid. 3. *Antacids*: Over-the-counter antacids like Tums, Rolaids, or Gelusil can provide quick relief. *Dietary Changes* 1. *Avoid triggers*: Steer clear of spicy, fatty, or acidic foods that can exacerbate acidity. 2. *Bland diet*: Opt for a bland diet with foods like bananas, rice, applesauce, and toast (BRAT diet). 3. *Stay hydrated*: Drink plenty of water throughout the day. *Natural Remedies* 1. *Aloe vera juice*: Aloe vera has anti-inflammatory properties that may help soothe the stomach. 2. *Baking soda*: Mix 1 teaspoon of baking soda with water to create a natural antacid.

Last updated on 29 Jan 2025

Share

Related Questions

General Physician/ Internal Medicine

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.