I'm a bit concerned because I just got over typhoid this month, and my doctor mentioned I should stick to homemade food for at least three months. I'm puzzled about what exactly I should be eating and what I need to avoid. Is it okay for me to have non-veg? On top of that, I'm also looking to shed about 10kgs since I'm overweight. Can you guide me on a diet plan that takes all this into account?