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How to start a ketogenic lifestyle to come out of diabetes?

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How to start a ketogenic lifestyle to come out of diabetes?

Ketogenic lifestyle dictates a person to have high protein and fat with low or zero carbohydrate diet. Every Diabetic patient may not be the ideal candidate for this diet with respect to high fat intake.

Last updated on 12 Dec 2024

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Related Questions

What is the best way to cure PCOS and type 2 diabetes?

The best way to cure PCOS and type 2 diabetes is to cut down on refined sugars completely. Additionally, exercise moderately to prevent PCOS and diabetes complications.

Last updated on 12 Dec 2024

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Is injecting insulin ultimately bad for a diabetic?

Hyperinsulinemia increases the risk of obesity, type 2 diabetes, and cardiovascular disease and decreases health span and life expectancy. In epidemiological studies, high-dose insulin therapy is associated with an increased risk of cardiovascular disease.

Last updated on 12 Dec 2024

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Is it really required to control blood sugar in type 1 diabetes?

The goal is to keep your blood sugar level as close to normal as possible to delay or prevent complications.

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Is one of the symptoms of diabetes an itchy back?

Itchy skin can be a sign of diabetes especially if other symptoms are also present and blood sugar levels are elevated from prolonged time.

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How can I lose weight if I am type 1 diabetic?

Weight loss should be gradual and healthy with strict diet control, balanced nutritious meals and regular physical activity.

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