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How much sleep do you need by age?

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How much sleep do you need by age?

School-age children (ages 6-13) need 9-11 hours.Most adults need 7 to 9 hours. Older adults (ages 65 and older) need 7-8 hours of sleep each day.

Last updated on 12 Dec 2024

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Consult Top Pulmonology Respiratory Medicine Specialists

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doctor

Dr Ishan Gupta

8 Years•Pulmonology/ Respiratory Medicine
Apollo Hospitals Indraprastha, New Delhi
Fees ₹ 1000health-creditsCashback 150
doctor

Dr. Varun Rajpal

12 Years•Pulmonology/ Respiratory Medicine
DR. VARUN RAJPAL Lungs And Respiratory Care clinic., Noida
Fees ₹ 800
doctor

Santoshkumar P Hammigi

4 Years•Pulmonology/ Respiratory Medicine
Apollo Medical Center, Marathahalli, Bengaluru
Fees ₹ 900health-creditsCashback 135
doctor

Dr Rakesh Bilagi

10 Years•Pulmonology/ Respiratory Medicine
Apollo Clinic, JP nagar, Bengaluru
Fees ₹ 1000health-creditsCashback 150

Related Questions

Is 5 hours of sleep enough?

It isnt enough,7-8 hrs of sleep is required for bodys effective functioning

Last updated on 12 Dec 2024

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How much sleep do you need by age?

School-age children (ages 6-13) need 9-11 hours.Most adults need 7 to 9 hours. Older adults (ages 65 and older) need 7-8 hours of sleep each day.

Last updated on 12 Dec 2024

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Is 150 90 A good blood pressure?

No. BP above 130/80 persistently is considered high.

Last updated on 12 Dec 2024

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