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How much sleep do you need by age?

How much sleep do you need by age?

School-age children (ages 6-13) need 9-11 hours.Most adults need 7 to 9 hours. Older adults (ages 65 and older) need 7-8 hours of sleep each day.

Last updated on 01 Apr 2021

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Consult Top Pulmonology Respiratory Medicine Specialists

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Dr. Hina Afreen

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Dr. Keshavan. V.

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Related Questions

Is 5 hours of sleep enough?

It isnt enough,7-8 hrs of sleep is required for bodys effective functioning

Last updated on 01 Apr 2021

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Is 150 90 A good blood pressure?

No. BP above 130/80 persistently is considered high.

Last updated on 01 Apr 2021

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How much sleep do you need by age?

School-age children (ages 6-13) need 9-11 hours.Most adults need 7 to 9 hours. Older adults (ages 65 and older) need 7-8 hours of sleep each day.

Last updated on 01 Apr 2021

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