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How much B12 is needed in the body?
How much B12 is needed in the body?
How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.Last updated on 12 Dec 2024
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Related Questions
Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.Last updated on 12 Dec 2024
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Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficienciesLast updated on 12 Dec 2024
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Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.Last updated on 12 Dec 2024
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Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.Last updated on 12 Dec 2024
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Do Eggs contain Vitamin B12?
Yes, eggs contain vitamin B12 along with other poultry products.Last updated on 12 Dec 2024
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