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Why can Indians be vegetarian and not get a B12 deficiency?
Why can Indians be vegetarian and not get a B12 deficiency?
Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.Last updated on 12 Dec 2024
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Related Questions
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.Last updated on 12 Dec 2024
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Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.Last updated on 12 Dec 2024
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Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12Last updated on 12 Dec 2024
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Does amul butter milk contain B12?
Yes, in small quantity.Last updated on 12 Dec 2024
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