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How many hours of sleep do I need?

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How many hours of sleep do I need?

Adults should need 7-8hrs of sleep

Last updated on 12 Dec 2024

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Dr. Puli Vanaja Reddy

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Related Questions

What is Somniphobia?

It is a fear of sleep often associated with anxiety.

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How many hours of sleep do I need?

Adults should need 7-8hrs of sleep

Last updated on 12 Dec 2024

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What is Mysophobia?

It is a fear of contamination or germs. Also called as germophobia

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What happens if you sleep late everyday?

Not getting enough sleep weakens immune system, cause mental health issues, increase your risk of cardiac issues and causes weight gain

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