apollo
Online Doctor Consultation & Medicines
  • Login
  1. Home
  2. Speciality specific Q&A
  3. Psychiatry
  4. Stress And Anxiety

  5. How do I overcome anxiety?

How do I overcome anxiety?

How do I overcome anxiety?

1)Seek help 2) Physical activity(because happy hormones gets released with activity) 3) Good sleep 4) Avoiding alcohol/smoking/drugs

Last updated on 01 Apr 2021

Share

Consult Top Psychiatrists

View All
doctor

Dr. Apala Singh

7 Years•Psychiatry
KPC Mind clinic, Delhi
Fees ₹ 1000
doctor

Dr. Pratik Kumar

10 Years•Psychiatry
DELHI GLOBAL MIND CLINIC, North West Delhi
Fees ₹ 1000
doctor

Dr. Varsha Dnyaneshwar Mahadik

11 Years•Psychiatry
The Life Style Clinic, Delhi
Fees ₹ 1000
doctor

Dr. B.s. Kumawat

5 Years•Psychiatry
Dr Bhawani Shankar, Sikar
Fees ₹ 500

Related Questions

What does stress do to your body?

1)Aches/pains 2)Upset stomach(ulcers) 3)Fertility issues 4) Increased risk of heart attacks

Last updated on 01 Apr 2021

Share

How do I overcome anxiety?

1)Seek help 2) Physical activity(because happy hormones gets released with activity) 3) Good sleep 4) Avoiding alcohol/smoking/drugs

Last updated on 01 Apr 2021

Share

Psychiatry

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.