How can I thicken my hair?
Good nutrition, less hair tools and mild shampoo
Last updated on 12 Dec 2024
Iron deficiency, hormonal imbalance
Yes, only 11% of the population have curly hair.
There are no quick fixes. Have a balanced diet with greens and proteins.
Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying
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