Question 1

I'm dealing with CKD and my creatinine levels have gone up from 2.4 to 2.8 recently. I'm really worried about what this means and what I can do to manage it. Plus, for the past few days, I've been having this really annoying itching all over my body. It's driving me nuts. Do you have any ideas on what's going on or what might help? I'm really looking for some advice.

Accepted Answer

Height is largely determined by genetics, but lifestyle factors can influence growth during adolescence and early adulthood.

To promote natural growth:

1. *Proper Nutrition*: Ensure adequate calcium, vitamin D, and protein intake.
2. *Exercise Regularly*: Engage in activities that promote growth, such as swimming, cycling, and stretching.
3. *Maintain Good Posture*: Proper posture can make you appear taller.
4. *Get Enough Sleep*: Adequate sleep (7-9 hours) helps regulate growth hormones.
5. *Manage Stress*: High stress levels can negatively impact growth.

Consider consulting a healthcare professional or a registered dietitian to create a personalized growth-promoting plan.

Keep in mind that after a certain age (usually around 18-25), growth plates close, and significant height increases are unlikely.

Question 2

I'm really worried about this pain I've been having in my kidney area. It's been going on for the past three years, and I just don't know what to do anymore. Along with that, I've been needing to urinate a lot more frequently, and there's this severe pain in my legs, especially in my leg fingers. It's really affecting my day-to-day life. Can you suggest what might be going on or what steps I should take next?

Accepted Answer

1. *Nephrologist or Urologist*: Consult a nephrologist (kidney specialist) or urologist for a comprehensive evaluation.
2. *Imaging Tests*: Undergo imaging tests like ultrasound, CT scans, or MRI scans to assess your kidneys and urinary tract.
3. *Blood Tests*: Get blood tests to check for kidney function, electrolyte levels, and potential infections.
4. *Pain Management*: Discuss pain management options with your doctor, such as medication or alternative therapies.

*Potential Causes*

1. *Kidney Stones*: Recurring kidney stones could be causing your symptoms.
2. *Urinary Tract Infections (UTIs)*: Frequent UTIs might be contributing to your issues.
3. *Kidney Disease*: Underlying kidney disease, such as polycystic kidney disease, could be the culprit.
4. *Other Medical Conditions*: Certain conditions, like multiple sclerosis or peripheral artery disease, might be causing your leg pain.

*What to Do Next*

1. *Schedule an Appointment*: Book an appointment with a nephrologist or urologist as soon as possible.
2. *Keep a Symptom Journal*: Record your symptoms, including when they occur, how long they last, and any potential triggers.
3. *Stay Hydrated*: Drink plenty of water to help flush out your system.

Question 3

I've noticed my creatinine level went up to 1.46 again, and my protein creatinine ratio is at 0.95. I'm taking Cap Neoral 100100, Azoran 75mg, Wysolone 5mg, Telma 40mg, Prolomet XL 25mg daily, and Inderal 20mg twice. Last month, I had a similar issue with my S.creatinine and creatinine protein ratio, and my doctor increased my dose of Wysolone to 30mg, which brought my creatinine down to 1.2. But now it's back up to 1.46 again. The doctor is suggesting I should go for a biopsy, and I'm kind of stressed about it. Do you think I should proceed with it? I'd really appreciate your advice.

Accepted Answer

consult physician

How can I repair my kidneys naturally?

In case of any kidney damage it has to be evaluated by a doctor and treated medically. On a general note, you can keep your kidneys healthy by staying hydrated, healthy eating, exercise to keep ideal weight, do not smoke or drink alcohol too much and monitor blood pressure regularly.

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