How can I repair my kidneys naturally?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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In case of any kidney damage it has to be evaluated by a doctor and treated medically. On a general note, you can keep your kidneys healthy by staying hydrated, healthy eating, exercise to keep ideal weight, do not smoke or drink alcohol too much and monitor blood pressure regularly.

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Answered 04/07/2025

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I'm noticing some albumin in my urine for the past month or so. It's been bouncing between 1 and 2, though now it's less than 1. Sometimes it still goes up to 1 or 2. Should I be worried about this? Could there be an issue with my kidneys or something else with my urine?

This can be a sign of kidney damage or dysfunction. To help reduce the albumin in your urine and protect your kidneys, you can take medications such as ACE inhibitors like Enalapril 10mg once daily or ARBs like Losartan. It is important to also follow a low-salt diet and stay hydrated. Regular follow-up with your healthcare provider is recommended to monitor your kidney function.

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What causes high creatinine?

High creatinine level means your kidneys aren't working well. Creatinine level may temporarily increase if you're dehydrated, have low blood volume, eat a large amount of meat or certain medications.

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