Question 1

How can I lower my diastolic blood pressure? My systolic blood pressure is usually normal, but my diastolic is often high. Are there any ways to bring it down naturally without medication? It's usually around 12090.

Accepted Answer

1. No its normal feeling
2. Bp is normal
No need to worry

Question 2

I'm a bit confused about my liver function test results. My total cholesterol is at 230, and I've gotten different opinions from doctors. Some suggest medication, while others say it's nothing to worry about. Should I be concerned about this level? W...

Accepted Answer

A total cholesterol level of 230 is considered borderline high, which means you're at risk of developing heart disease. The American Heart Association recommends aiming for a total cholesterol level below 200 milligrams per deciliter (mgdL).

Here are some conditions where you should take care:

Liver-Related Conditions

- Fatty Liver Disease: Excess fat accumulation in liver cells can disrupt liver function and increase cholesterol levels.
- Non-Alcoholic Steatohepatitis (NASH): A more severe form of fatty liver disease characterized by inflammation and scarring.
- Cirrhosis: Late-stage liver disease where liver tissue is replaced by scar tissue, affecting cholesterol metabolism [1).

Lifestyle Changes

To manage your cholesterol levels:

- Exercise Regularly: Aim for 150 minutes of moderate-intensity exercise weekly.
- Follow a Healthy Diet: Focus on whole grains, fruits, vegetables, and lean protein sources.
- Maintain a Healthy Weight: Excess weight contributes to high cholesterol [1).

Question 3

So, I had a beer about two hours back, and I'm wondering if it's okay to take ecosprin now. Is there a recommended gap between drinking alcohol and taking blood thinners?

Accepted Answer

Moderate alcohol use is generally safe while taking most blood thinners so you can take

Question 4

I'm really worried because my blood pressure has been super high for the last few hours, reading 197 over 111. I'm feeling a lot of discomfort and it's making me nervous. Could this be hypertension or something else I should be concerned about? What ...

Accepted Answer

High blood pressure with readings of 197111 is a cause for concern and may require immediate medical attention. You can take Amlodipine (brand name Norvasc) 10mg to help lower your blood pressure. It is important to consult a doctor for further evaluation and management.

Question 5

I had open heart surgery about 11 years ago because there was a hole in my heart. Is it safe for me to start going to the gym and lifting heavy weights now? Would love your advice.

Accepted Answer

Visit your Physician for appropriate management

Question 6

I'm a 28-year-old guy managing my blood pressure with amlodipine and nebicard 2.5. Lately, I've been dealing with vertigo, and after an MRI, the neurologist said I'm fine and just gave me some spinfree tabs. He also noted that my vitamin D level is 6...

Accepted Answer

its ok to take injection of vitamin d, it will not effect on your blood pressure

How can I lower my diastolic blood pressure? My systolic blood pressure is usually normal, but my diastolic is often high. Are there any ways to bring it down naturally without medication? It's usually around 12090.

How can I lower my diastolic blood pressure? My systolic blood pressure is usually normal, but my diastolic is often high. Are there any ways to bring it down naturally without medication? It's usually around 12090.

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Related Questions

I'm a bit confused about my liver function test results. My total cholesterol is at 230, and I've gotten different opinions from doctors. Some suggest medication, while others say it's nothing to worry about. Should I be concerned about this level? W...

So, I had a beer about two hours back, and I'm wondering if it's okay to take ecosprin now. Is there a recommended gap between drinking alcohol and taking blood thinners?

I'm really worried because my blood pressure has been super high for the last few hours, reading 197 over 111. I'm feeling a lot of discomfort and it's making me nervous. Could this be hypertension or something else I should be concerned about? What ...

I had open heart surgery about 11 years ago because there was a hole in my heart. Is it safe for me to start going to the gym and lifting heavy weights now? Would love your advice.

I'm a 28-year-old guy managing my blood pressure with amlodipine and nebicard 2.5. Lately, I've been dealing with vertigo, and after an MRI, the neurologist said I'm fine and just gave me some spinfree tabs. He also noted that my vitamin D level is 6...

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