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How can I boost my thyroid naturally?

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How can I boost my thyroid naturally?

Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good for thyroid.

Last updated on 12 Dec 2024

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