How can eating sugar cubes lead to diabetes?
Any food with added sugar can cause increase in sugar level, waist circumference, body fat and also effect insulin sensitivity / secretion.
Last updated on 10 May 2022
It's not that every Diabetic patient does not stick to diet plan, it mostly depends on the person's lack of motivation irrespective of the disease. It's also understandable since diabetes is a long standing medical condition, every patient may need repetitive conusellings to adhere to diet plan.
Jamun fruits convert starch into energy and maintain blood sugar levels by increasing insulin activity and sensitivity.
Leading a better lifestyle in the form of avoiding excessive sugar/ fats, high fibre foods, breaking sedentary life and regular physical activity helps in lowering the blood sugar levels.
According to recent research, type 2 diabetes cannot be cured, but individuals can have glucose levels that return to non-diabetes range, (complete remission) or pre-diabetes glucose level (partial remission)
Last updated on 16 May 2022
Heavy exercises can increase sugar level and also risk of hypoglycemia increases in patients on insulin treatment. Patients with few Diabetic complications such as retinopathy, neuropathy may have untoward effects if vigorous activities are done.
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