- female
- 30 Years
- 15/06/2023
What is the best way to cure PCOS and type 2 diabetes?
Answered by 1 Apollo Doctors
The best way to cure PCOS and type 2 diabetes is to cut down on refined sugars completely. Additionally, exercise moderately to prevent PCOS and diabetes complications.
Dr. Ibrahim Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allI'm around 95 kg and 5.8 feet tall how can I lose weight easily without exercise or surgery? I'm a bit worried about my weight and want a simple way to drop some kilos without hitting the gym or going under the knife. What are my options?
To reduce weight without exercise or surgery, focus on a balanced diet. Reduce intake of sugary and high-fat foods, increase vegetables, fruits, and lean proteins. Practice portion control and avoid late-night eating. Stay hydrated and consider intermittent fasting.
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How can a diabetic gain weight?
By adding specific foods to the diet and exercising to build muscle, people with diabetes can safely gain weight.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.