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How can a better lifestyle lower the effects of diabetes?

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How can a better lifestyle lower the effects of diabetes?

Leading a better lifestyle in the form of avoiding excessive sugar/ fats, high fibre foods, breaking sedentary life and regular physical activity helps in lowering the blood sugar levels.

Last updated on 12 Dec 2024

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Related Questions

How can you tell whether you're at risk for diabetes?

Diabetes is condition for which exact cause is unknown. But being unhealthy interms of obesity and other comorbid conditions increase the risk of developing diabetes, there are other causes such as family history/ presence of autoantibodies/ polycystic ovarian syndrome etc which increase the risk.

Last updated on 12 Dec 2024

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Is it true that type 2 diabetes skips a generation?

No,it is not always possible that the disease skips a generation.

Last updated on 12 Dec 2024

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What precaution should a diabetic patient take?

Prefer low GI index foods like vegetables, lentils and avoid fried foods and foods rich in fat, carbohydrates and sugar. Keep an eye on your glucose levels.

Last updated on 12 Dec 2024

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Why is hypertension a risk factor for diabetes?

Hypertension might not cause Diabetes directly but increases the risk. People with high blood pressure usually have insulin resistance leading to Diabetes compared to those with typical blood pressure.

Last updated on 12 Dec 2024

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What is your diabetes diet and lifestyle? Is it effective for you?

Do not compare diet or life styles with other patients. Each Diabetic patient is different and each one needs a targeted personalised treatment approach.

Last updated on 12 Dec 2024

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