I have been experiencing excessive hairloss since a month now. I have tried all home remedies but nothing works. I dont have any dandruff but i gave very thin hair. I usually do have some hairfall but this time it is too much. What do i do now?
Treatments*
1. *Minoxidil (Rogaine)*: A topical solution that stimulates hair growth and slows down hair loss.
2. *Finasteride alternatives*: As a female, you may be prescribed spironolactone or flutamide, which can help slow down hair loss.
3. *Low-Level Laser Therapy (LLLT)*: A non-invasive treatment that stimulates hair growth.
4. *Platelet-rich Plasma (PRP) Therapy*: Injecting platelet-rich plasma into the scalp to stimulate hair growth.
*Lifestyle Changes*
1. *Reduce stress*: High stress levels can contribute to hair loss. Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
2. *Improve diet*: Eat a balanced diet rich in vitamins and minerals, particularly those promoting hair growth like biotin, vitamin D, and omega-3 fatty acids.
3. *Use gentle hair care products*: Switch to gentle, sulfate-free shampoos and conditioners.
4. *Avoid excessive heat styling*: Reduce heat styling tools or use a heat protectant spray to minimize damage.
Self-Care*
1. *Avoid shaving*: Refrain from shaving the affected area until you've consulted a doctor.
2. *Keep the area clean*: Gently wash the area with mild soap and warm water.
3. *Avoid picking or scratching*: Resist the urge to pick or scratch the affected area, as this can lead to further irritation and scarring.