Hi doctor,Im thinking about taking glutathione tablets for skin whitening, but Im not sure if there are any side effects. Can you tell me if its safe to use? Also, is Epilight a good brand to use or should I look for something else?

Glutathione tablets can have potential side effects, especially when taken in high doses or for prolonged periods:Common Side Effects1. Gastrointestinal issues: Nausea, vomiting, diarrhea, stomach cramps2. Allergic reactions: Rash, itching, swelling3. Respiratory problems: Wheezing, coughing, shortness of breathRare but Serious Side Effects1. Kidney damage: High doses can cause kidney strain2. Interactions with medications: May interact with blood thinners, diabetes medications, and chemotherapyAs for skin whitening, glutathione's effectiveness is still debated, and results may vary.Some popular glutathione tablet brands include:1. Epilight: You mentioned this brand, and it's available in the market.2. Jarrow Formulas: Offers a range of glutathione supplements.3. NOW Foods: Provides glutathione supplements in various forms.4. Source Naturals: Offers glutathione supplements with other antioxidants.Before taking any supplement, including Epilight, consult with a healthcare professional to discuss:1. Dosage: Ensure you're taking the recommended dose.2. Interactions: Inform your doctor about any medications or supplements you're taking.3. Health status: Share your medical history and any underlying health conditions.Remember, it's essential to prioritize your health and safety when considering any supplement regimen.