Hi doctor, Ive been masturbating since I was 16 and now Im 29, but recently Ive started feeling pain in my knee joints, the right side of my back, and lower waist after masturbating. The pain lasts for 2 or 3 days and then goes away on its own. Im getting married soon and Im worried if this could affect my married life. Can you tell me what might be causing this?

Could be due to muscle strain and tension caused by the physical exertion involved in the act. To help alleviate the pain, you can take over-the-counter pain relievers such as ibuprofen. Additionally, you may benefit from applying a topical pain relief gel or cream to the affected areas. As for your concerns about this impacting your marriage life, it is unlikely to be a significant issue as long as you take steps to address the pain and discomfort you are experiencing. It is important to communicate openly with your partner about any discomfort you may be feeling and to explore different sexual positions or activities that are more comfortable for you. Remember to stay hydrated, practice good posture, and consider incorporating stretching exercises into your routine to help prevent muscle strain. If the pain persists or worsens, it is advisable to consult with a healthcare professional for further evaluation and management.