Question 1

Hi Doctor, I've been experiencing pain on the upper left side of my waist for the last 3 days. It started after I came back from the gym, and it feels like muscular pain. However, it's been getting worse over the last few days. I also sometimes feel a little dizzy. I'm a mother of an 11-month-old and only started working out a few weeks ago. Could this be related to the workout, or should I be concerned about something else?

That could be gastritis or muscle cramp,take adequate rest and consume bland diet for a better result.

Last updated on 18 Dec 2024

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Accepted Answer

That could be gastritis or muscle cramp,take adequate rest and consume bland diet for a better result.

Question 2

Hello doc, I have a healthy weight but my cheeks are very thin and it doesnt look good. Im following a nutritious diet, doing pranayama, and exercising, but they still look thin. Im not dealing with any health issues, so can you help me get fuller ch...

Accepted Answer

- It sounds like you're dealing with a complex issue involving muscle spasms or possibly fibromyalgia, both of which can cause chronic pain. It's great that you're doing exercises, but persistent pain could be a sign that your body needs more time or a di

Question 3

Two months ago, I missed a step while walking down the stairs and my right leg took the full weight of my body, twisting badly. I took some medication and it healed temporarily, but now Im having pain whenever I walk, especially around the back of my...

Accepted Answer

You can apply a topical pain relief gel like diclofenac (e.g., Voltaren Gel) to the affected areas to help with localized pain. In terms of improving strength and flexibility, you can try doing gentle stretching exercises for your calf muscles, thigh muscles, and ankle. Physical therapy exercises focusing on strengthening the muscles around the knee and ankle can also be beneficial. Make sure to do these exercises under the guidance of a physiotherapist to prevent further injury. If the pain persists or worsens despite these measures, it would be advisable to follow up with an orthopedic specialist for further evaluation and possibly imaging studies like an MRI to assess the extent of the injury. They can provide a more targeted treatment plan tailored to your specific condition

Question 4

I had a D12 compression fracture four months ago, and now Im experiencing severe back pain and my legs are twisting. How much longer will it take for my D12 to heal?

Accepted Answer

you might be suffering from rickets consult orthopaedician for the same

Question 5

Hi Doctor, I'm 25 years old and my current height is 5'5". I really want to increase it to 5'9" within 2 months. A few years ago, I took some "More Power or Speed Height Capsules" and noticed a little increase, but not much. Is there anything I can d...

Accepted Answer

Increasing height can be a challenging goal._Realistic expectations_:1. _Genetic limitations_: Height is largely determined by genetics.2. _Growth plates_: After a certain age (around 18-25), growth plates in bones fuse, making significant height increases unlikely._Previous experience with height capsules_:1. _Limited effectiveness_: These capsules may have provided some temporary benefits, but their effectiveness is often exaggerated._Fast height increase is unlikely_:1. _2-month timeline_: Increasing height by 4 inches in 2 months is unrealistic.2. _Safe and sustainable growth_: Aim for 0.5-1 inch of growth per year, which is a more realistic and sustainable goal._Alternative focus_:1. _Posture correction_: Improve your posture to appear taller.2. _Exercise and nutrition_: Focus on overall health and wellness through a balanced diet and regular exercise._Consult a healthcare professional_:1. _Discuss realistic expectations_: Talk to a doctor or a registered dietitian to understand the possibilities and limitations of height increase.2. _Rule out underlying medical conditions_: Ensure that any underlying medical conditions that may affect growth are addressed.

Question 6

Im 43 years old and have been dealing with back pain for the past few days. Ive been prescribed Myoril (thiocolchicoside) for it, but Im wondering if its safe to take during my period. Will it cause any harm or affect my cycle? Please let me know!

Accepted Answer

This treatment is being suggested on bases of the information provided. HoweverI would like to examine & investigate the patient in detail.Control Hypertension, Diabetes or any other metabolic disorder, if there is any.Any way it may be tried,--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.--. Caldikind plus (Mankind) 1 tab OD x 10 days.

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Related Questions

Hello doc, I have a healthy weight but my cheeks are very thin and it doesnt look good. Im following a nutritious diet, doing pranayama, and exercising, but they still look thin. Im not dealing with any health issues, so can you help me get fuller ch...

Two months ago, I missed a step while walking down the stairs and my right leg took the full weight of my body, twisting badly. I took some medication and it healed temporarily, but now Im having pain whenever I walk, especially around the back of my...

I had a D12 compression fracture four months ago, and now Im experiencing severe back pain and my legs are twisting. How much longer will it take for my D12 to heal?

Hi Doctor, I'm 25 years old and my current height is 5'5". I really want to increase it to 5'9" within 2 months. A few years ago, I took some "More Power or Speed Height Capsules" and noticed a little increase, but not much. Is there anything I can d...

Im 43 years old and have been dealing with back pain for the past few days. Ive been prescribed Myoril (thiocolchicoside) for it, but Im wondering if its safe to take during my period. Will it cause any harm or affect my cycle? Please let me know!

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