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  5. Hi Doctor, I've been dealing with anxiety and panic attacks, especially when something sudden happens like a phone ringing. My doctor prescribed Mitocent 30 mg, an antidepressant. I'm worried about whether this medicine might have any long-term side effects. Also, how long would I need to continue taking it? Could you guide me on how to manage or overcome this issue?

Hi Doctor, I've been dealing with anxiety and panic attacks, especially when something sudden happens like a phone ringing. My doctor prescribed Mitocent 30 mg, an antidepressant. I'm worried about whether this medicine might have any long-term side effects. Also, how long would I need to continue taking it? Could you guide me on how to manage or overcome this issue?

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Hi Doctor, I've been dealing with anxiety and panic attacks, especially when something sudden happens like a phone ringing. My doctor prescribed Mitocent 30 mg, an antidepressant. I'm worried about whether this medicine might have any long-term side effects. Also, how long would I need to continue taking it? Could you guide me on how to manage or overcome this issue?

Mitocent (30mg) is an antidepressant commonly prescribed for anxiety, and while it can be effective in managing symptoms, long-term use may have potential side effects like weight gain or changes in sleep patterns. It's important to follow your doctor's guidance on the duration, and alongside medication, practicing relaxation techniques and cognitive behavioral therapy (CBT) can significantly help in managing anxiety and panic attacks.

Last updated on 18 Dec 2024

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My son starts crying as soon as I ask him to study and becomes really impatient. I'm not sure how to get him interested in learning or help him develop the patience to try new things. Because of this, he's not able to focus or do anything properly. W...

Helping your 6-year-old son enjoy learning:Understand and address the underlying reasons:1. Fear of failure2. Lack of interest3. Difficulty understanding concepts4. Learning style mismatch (e.g., visual, auditory, kinesthetic)Strategies to foster interest and patience:Make learning fun:1. Interactive games (e.g., puzzles, quizzes)2. Storytelling3. Hands-on activities (e.g., crafts, science experiments)4. Educational videosCreate a conducive environment:1. Designate a quiet study area2. Minimize distractions (e.g., TV, phone)3. Encourage breaks4. Praise effort, not just resultsDevelop patience:1. Break tasks into smaller steps2. Set achievable goals3. Celebrate small successes4. Encourage self-reflection and self-improvementPositive reinforcement:1. Reward effort, not just grades2. Verbal encouragement (e.g., "I'm proud of you")3. Physical affection (e.g., hugs)4. Create a "Star Chart" for accomplishmentsInvolve your child:1. Ask about interests and incorporate into learning2. Let them choose topics or activities3. Encourage self-directed learningSeek additional help if needed:1. Consult with teacher or tutor2. Child psychologist or counselor3. Online educational resources (e.g., Khan Academy Kids)

Last updated on 18 Dec 2024

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