Hi Doctor, Ive attached two photos of my morning stool. Apart from these, my stool is usually flat in the afternoon and evening. Im wondering what could be causing this. Is it something I should be worried about?

Variable Stool Texture and Timing_Possible Causes_1. _Gastrointestinal motility_: Variations in gut motility can cause changes in stool texture and timing.2. _Dietary factors_: Consuming different types of food or drinks throughout the day can influence stool texture and frequency.3. _Hormonal fluctuations_: Hormonal changes throughout the day can affect bowel movements.4. _Underlying medical conditions_: Certain conditions like irritable bowel syndrome (IBS), gastroparesis, or small intestine bacterial overgrowth (SIBO) can cause variable stool texture and timing._Common Patterns_1. _Morning stool_: Often more solid due to overnight gut motility and hormonal changes.2. _Afternoon and evening stool_: May be flatter or more liquid due to increased gut motility and hormonal changes throughout the day._Recommendations_1. _Keep a food and symptom diary_: Track your diet, stool texture, and any symptoms to identify potential patterns or triggers.2. _Consult a gastroenterologist_: Discuss your symptoms with a specialist to rule out underlying medical conditions.3. _Maintain a balanced diet_: Eat a fiber-rich diet with plenty of fruits, vegetables, and whole grains to support healthy gut motility and bowel habits.