Hi Doc, I am suffering from genetic hair loss. Pl ease suggest me how to take essvit 5mg tablets. Would it be better to take it twice a day? Also pls suggest any other supplement tablets to control hair loss and to regrow.

Genetic hair loss can be challenging. _Essvit 5mg Tablets (Finasteride)_ 1. _Standard dosage_: Take 1 tablet (5mg) once a day, preferably at the same time. 2. _Twice a day_: Not recommended, as it may increase the risk of side effects. 3. _Consult a doctor_: Before starting or adjusting your dosage. _Additional Supplements for Hair Loss_ 1. _Biotin supplements_: Supports hair growth and strengthens hair follicles. 2. _Vitamin D supplements_: Essential for hair growth, and deficiencies have been linked to hair loss. 3. _Saw palmetto supplements_: May block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss. 4. _Keratin supplements_: Supports hair strength, elasticity, and growth. _Brand Recommendations_ 1. _Nature's Bounty Biotin_: A reputable brand with minimal side effects. 2. _Garden of Life Vitamin D_: A well-absorbed, plant-based vitamin D supplement. 3. _Now Foods Saw Palmetto_: A high-quality saw palmetto supplement.