Having zincovit tablet reduce grey hair and hair fall is that helpful actually my routine is I'll take abc juice int he morning and after that muesli and lunch after lunch zincovit tablet and evening spinach banana smoothie is this s diet reduce hair fall or it will produce more heat in my body

Zincovit tablets can help improve hair health and reduce hair fall, but they may not directly reduce grey hair. Your diet plan seems balanced and nutritious, which can contribute to overall hair health. However, zincovit tablets contain zinc, vitamins, and minerals that may not necessarily produce more heat in your body. It is important to maintain a balanced diet and stay hydrated to support hair health.