- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm feeling a sharp, current-like pain whenever I'm doing household chores or lifting my child. It lasts for a few minutes. I've had an ECG and an echo done, and both came back normal. I'm really struggling to get things done around the house because of this pain. Any idea what it might be or what I can do about it?
Ecg and cardiac markers are advised to the patient.
Answered by 1 Apollo Doctors
I recently started feeling some pain on the left side of my chest and it made me really anxious, so I went to the hospital. The doctor had me do an ECG and a 2D Echo. According to the reports, the doctor said my heart is normal. Can you please take a look at my reports and provide your thoughts on them? I'm still a bit worried and could use some advice.
"Sir, based on the ECG and 2D Echo reports that you have provided, which indicate that your heart is normal, it is good news that there are no abnormalities detected in your heart. The pain in the left side of your chest could be due to various reasons such as muscle strain, acid reflux, or anxiety. To alleviate the pain, you can take over-the-counter pain relievers like Acetaminophen 500mg as needed for pain relief. Additionally, practicing relaxation techniques and deep breathing exercises may help with the panic and anxiety symptoms. If the pain persists or worsens, it is advisable to follow up with your doctor for further evaluation. Take care."
Answered by 1 Apollo Doctors
I'm really worried about my blood pressure, which is at 8065. I feel so weak and am considered underweight, weighing only 39.2 kg at a height of 5'3". I'm currently taking Health OK multivitamins to help with my low blood pressure, but I'm anxious if these numbers will ever get to normal. Do you think I'll be able to achieve a normal heart rate, or is this something I'll have to deal with forever? I'm only 20, so this has me pretty concerned.
Low blood pressure can be concerning, especially if it is causing symptoms like weakness. In your case, being underweight may also contribute to low blood pressure. To help increase your blood pressure and improve your symptoms, you can try increasing your salt and fluid intake, wearing compression stockings, and eating frequent small meals. To address your anxiety and support your heart rate, you can consider taking a beta-blocker medication like Metoprolol. The usual starting dose for Metoprolol is 25mg once daily, which can be adjusted as needed under medical supervision. It's important to continue monitoring your blood pressure and heart rate regularly, and make lifestyle changes to support your overall health. If you have persistent concerns or symptoms, it's advisable to consult a healthcare professional for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.