- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm just curious about some things regarding my health. I had a CT angio three years ago and it came back normal. Im wondering, how long are these results usually considered valid or acceptable? Also, Ive been on Lodoz 2.5 for about three months now. Before I started the medication, my blood pressure was around 120 to 130, and it's still in that range after taking the medicine. However, I've noticed my heart rate is now between 55 and 65. Is that normal, or should I be thinking about stopping the meds? By the way, I'm 5'7" and weigh 82 kg. Any advice on this would really help!
A normal CT angiography from three years ago is generally considered reliable, but its crucial to continue regular check-ups, especially if you have ongoing symptoms or risk factors for heart disease. Lodoz (which contains bisoprolol and hydrochlorothiazide) is prescribed to manage blood pressure and heart rate. Your current blood pressure of 120-130 mmHg and heart rate of 55-65 bpm are within reasonable ranges, especially if you are asymptomatic. Do not stop your medication without consulting your healthcare provider, as they can assess your overall health, review your medication needs, and decide on the best course of action. They might also suggest lifestyle changes, such as regular exercise, a healthy diet, and weight management, to further support your heart health.
Answered by 1 Apollo Doctors
Ive done all the heart tests like ECG and echocardiogram stress test, and everythings come back normal. But I still feel really anxious and notice my heart beating really fast. Should I be worried about this? Is there a chance it could be a sign of a heart attack or something serious?
It's good to hear that your heart tests have come back normal. Your symptoms of feeling anxious and experiencing a fast heart rate could be related to anxiety. To help manage your symptoms, you can try taking propranolol (Inderal) 10mg to 20mg as needed to help with the fast heart rate and anxiety. However, if you continue to have concerns or if your symptoms worsen, it's important to follow up with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
I've got pretty high cholesterol levels, like 267, and my LDL is around 180, but my HDL is at 60.59. I tried using statins to lower my cholesterol, but I started having some issues, like erection problems, so I had to stop. Even with changes to my diet and exercise, the lowest I could get my cholesterol down to was 234. Can you recommend any medications that won't mess with my sexual health, or maybe some natural remedies? I also tried Rosave 10, which didn't cause any sexual issues, but it did make me urinate more frequently. What should I consider next?
Given your history of experiencing sexual side effects with statins, a good alternative medication for lowering cholesterol levels without such side effects is Ezetimibe (brand name Zetia). You can take Ezetimibe 10mg once daily. It works by decreasing the absorption of cholesterol from the diet. Additionally, you can consider adding Omega-3 fatty acids supplements to your daily regimen, as they have been shown to help lower cholesterol levels naturally. Make sure to consult with your healthcare provider before starting any new medication or supplement.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.