- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI've been experiencing this really uncomfortable feeling where it feels like I'm lifting some heavy weight right in the middle of my chest. It's like this pressure or tightness, and it happens a few times throughout the day. This has been going on for about 20 to 25 days now. I'm starting to get pretty worried. What could be causing this, and is there something serious I should be concerned about?
Lifting heavy weights can sometimes lead to muscle strain or even chest discomfort. The symptoms you are experiencing, such as heaviness at the center of the chest, pressure, and tightness, could be due to musculoskeletal strain or even acid reflux. To alleviate these symptoms, you can try taking over-the-counter medications like **ibuprofen** 400mg every 4-6 hours as needed for pain and inflammation. Additionally, you can take **omeprazole** 20mg once daily before breakfast to help with any acid reflux symptoms that may be contributing to your discomfort. Remember to avoid lifting heavy weights until your symptoms improve.
Answered by 1 Apollo Doctors
I'm really worried after getting my recent heart test results. It mentioned ischemic heart disease and moderate LV systolic dysfunction with an LVEF of 44. There was also something about RWMA being present and hypokinesia in the LCX territory. What does all that really mean for my heart health? How serious is this, and what should I be doing next?
Ischemic heart disease with moderate LV systolic dysfunction, LVEF 44%, and RWMA present along with hypokinesia seen in the LCX territory can be managed with medications such as: - Aspirin 75-150mg daily - Clopidogrel 75mg daily - Beta-blockers like Metoprolol 25-50mg twice daily - ACE Inhibitors like Lisinopril 2.5-5mg daily - Statins like Atorvastatin 20-40mg daily These medications can help improve heart function and reduce the risk of further complications.
Answered by 1 Apollo Doctors
I've been feeling this pinching kind of mild pain on the left side of my chest that lasts for like 46 seconds or so. At those moments, I can really feel my heart beating faster when I put my hand on my chest. I did talk to a cardiologist about it, and they recommended an ECG, which turned out normal. But I'm still really worried. Could these be warning signs, and should I consider getting more heart-related tests just to be on the safe side?
Given your symptoms of intermittent, mild, left-sided chest pain lasting 4-6 seconds, accompanied by an awareness of a rapid heartbeat, and a normal ECG result, your cardiologist may recommend further tests, such as a stress test, echocardiogram, or Holter monitoring, to rule out potential causes like arrhythmias, pericarditis, or cardiac anxiety, and provide reassurance, but in the meantime, pay attention to any triggers or patterns, and consider maintaining a symptom journal to discuss with your doctor.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.