- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm really confused about something on my chest X-ray. It mentioned "cardiovascular markings," and I'm not entirely sure what that actually indicates. Is this something serious? Should I start taking any specific meds or consider certain treatments? I'd really appreciate some advice on what steps I should take next. Thanks for shedding some light on this!
See a specialist for accurate diagnosis and targeted treatment.
Answered by 1 Apollo Doctors
I'm feeling really lightheaded and having some chest discomfort. A couple of years ago, I did some tests like ECG, ECHO, and TMT, and everything was normal except there was a comment about systolic dysfunction in the echo. My blood pressure was also fine at that time. But now, when I checked my blood pressure because of the lightheadedness, it was 10661. What could be causing these symptoms, and should I be worried about the systolic dysfunction part from before?
Feeling lightheaded and experiencing chest discomfort, especially with a history of systolic dysfunction noted in your echocardiogram, warrants immediate attention. Although your previous tests were normal, new or worsening symptoms should not be ignored. Your current blood pressure of 10661 mmHg is on the lower side, which may contribute to your lightheadedness. Given your symptoms and history, it is essential to seek medical evaluation promptly to rule out any potential cardiac issues or other causes. Please visit an emergency room or contact your healthcare provider as soon as possible for a thorough assessment and appropriate management.
Answered by 1 Apollo Doctors
I'm curious about my pulse after exercising. I did a brisk walk for about 3 kilometers, which took me around 30 minutes, and when I checked my pulse rate right after, it was between 130 and 135. Is this considered normal? My resting pulse usually sits between 70 and 80. Should I be concerned?
A pulse rate of 130-135 after brisk walking is within a normal range, especially considering your resting pulse is 70-80. As long as you do not experience any symptoms such as chest pain, dizziness, or shortness of breath, this pulse rate is considered normal for your level of physical activity.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.