- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI got my ECG done for a medical exam for a Probationary Officer role, and it mentioned there's an "incomplete right bundle branch block" abnormality. I'm wondering, could this condition affect my chances of getting the job?
No that affect your job,but later better to consult cardiologist for appropriate help
Answered by 1 Apollo Doctors
I've been feeling really anxious and out of breath for the past month. This breathlessness sticks with me all day and seems to come and go unpredictably. My ECG showed sinus tachycardia. Could this be causing my anxiety and breathing issues? I'm really worried about what this means and could use some guidance.
If your symptoms are persistent or worsening, or if you experience severe breathlessness, chest pain, or dizziness, please seek immediate medical attention, as these could be signs of a more serious underlying condition that needs to be addressed. In conclusion, while your sinus tachycardia may be related to anxiety and stress, its crucial to work closely with your healthcare provider to rule out any other potential causes and to manage your symptoms effectively.
Answered by 1 Apollo Doctors
I'm really worried. My total cholesterol came back as 108 and there's a star next to itwhat does that mean? I've been having heart palpitations and got my ECG, 2D echo, and TMT done, and everything turned out normal. Can you help me figure out whats going on?
A total cholesterol level of 108 mgdL is considered low, and while low cholesterol is generally not a concern, it may sometimes indicate underlying conditions like liver issues or nutrient deficiencies, so its worth discussing with your doctor. Regarding your heart palpitations, its reassuring that your ECG, 2D echo, and TMT tests came back normal, suggesting no immediate heart problems. Palpitations can still be caused by factors like stress, anxiety, caffeine, or electrolyte imbalances, so its important to monitor any triggers or patterns. Ensure you're maintaining a balanced diet (especially electrolytes like potassium and magnesium), managing stress, and avoiding excessive caffeine or alcohol. Since your tests are normal, but palpitations persist, you may want to follow up with your doctor for further advice and possibly consider a Holter monitor to track the palpitations more closely.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.