apollo
  • male
  • 50 Years
  • 31/03/2021

Is Egg good for heart?

Doctor 1

Answered by 1 Apollo Doctors

Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.

Dr. Dhankecha Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:

  1. Nutritional Benefits:
    Eggs are rich in high-quality protein, vitamins, and minerals that support overall health.

  2. Cholesterol Concerns:
    While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought.

  3. Moderation is Key:
    Eating up to one egg per day is generally considered safe for heart health in healthy individuals.

  4. Individual Health Factors:
    If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice.

  5. Balanced Diet:
    Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.

If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.

Recommended next steps

Consult a Cardiologist or Consult a Clinical Nutritionist

Answered 20/08/2025

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I took an ECG and 2D Echo test today and got some numbers that are worrying me a bit. My EDV is 83ml, ESV is 28ml, and SV is 55ml, which apparently are below normal. Also, my IVSs ivsd LVPWD measurements were on the higher end of normal limits. Is this something I should be concerned about?

The values of EDV (End-Diastolic Volume), ESV (End-Systolic Volume), and SV (Stroke Volume) from your 2D Echo test indicate that your heart's pumping function may be below normal. The IVSs (Interventricular Septum thickness in systole), IVSd (Interventricular Septum thickness in diastole), and LVPWD (Left Ventricular Posterior Wall thickness in diastole) being on the higher end of normal limits may suggest some thickening of the heart walls. Based on these findings, it is important to follow up with your healthcare provider for further evaluation and management. Depending on the underlying cause, they may recommend medications such as ACE inhibitors like Enalapril or Beta-blockers like Metoprolol to help improve your heart function. The dosage will vary based on your individual condition, so please consult your healthcare provider for personalized recommendations.

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I'm dealing with high cholesterol, and my LDL is 220. I dont really have any physical issues, but I do snore quite a bit. I avoid smoking and drinking, so that's not a factor. Do you think I should see a cardiologist or just a general physician for this cholesterol issue? Also, is medication necessary for my LDL level, or can I simply make some changes to my diet?

For managing high cholesterol, including an LDL level of 220 mgdL, it's advisable to consult a cardiologist, given the significant elevation and the associated cardiovascular risks. A cardiologist can provide a comprehensive evaluation and personalized treatment plan. Whether you require medication or can manage your cholesterol through lifestyle changes depends on your overall risk profile, including age, family history, and any other health conditions. Typically, an LDL level of 220 mgdL would warrant the use of statin medications in addition to adopting heart-healthy dietary changes, such as reducing saturated and trans fats, increasing fiber intake, and incorporating more fruits, vegetables, and whole grains into your diet.

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I'm a bit concerned because my ECG report shows something called right axis deviation. But, I have normal blood pressure and sugar levels, and my heart rate is usually under 80. Is this something I should be worried about?

Visit Physician for evaluation and appropriate management

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.