- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI've recently recovered from COVID, and I've noticed my pulse rate is usually between 55-59, but sometimes it jumps to around 60. Is this something I should be worried about? I've been on Ecosprin for the past five years after having an angiogram. Just wondering if these numbers are normal or if there's anything I should be cautious about.
A pulse rate between 60-100 beats per minute is generally considered normal. A pulse rate of 55-60 may be on the lower side, but it can still be considered normal for some individuals, especially those who are physically fit. Since you have a history of taking Ecosprin after an angiogram, it's important to note that Ecosprin (aspirin) can sometimes lower the heart rate. If you are not experiencing any other symptoms such as dizziness, fainting, chest pain, or shortness of breath, a pulse rate of 55-60 may not be concerning. However, it's always a good idea to consult with your healthcare provider for personalized advice and monitoring.
Answered by 1 Apollo Doctors
I'm really concerned because my last BP reading was 160100, and I can't seem to book a doctor's appointment soon. Can anyone suggest what I should do next or if there's any medication I could consider in the meantime? Any advice would be really appreciated.
you can start taking Amlodipine (brand name: Norvasc) 5mg once daily. Additionally, you can also consider adding Hydrochlorothiazide (brand name: Microzide) 12.5mg once daily. It is important to monitor your blood pressure regularly and make lifestyle changes such as reducing salt intake, exercising regularly, and maintaining a healthy weight.
Answered by 1 Apollo Doctors
I've been noticing my heart feels like it's pounding pretty hard, especially after eating. Before meals, my blood pressure seems normal, but once I've had something to eat, it shoots up to around 130. Could this be linked to any vitamin deficiencies I'm not aware of?
The symptoms you are experiencing may be related to a condition called postprandial hypotension, which is a sudden drop in blood pressure after eating. To help manage this, you can try increasing your fluid and salt intake, eating smaller meals more frequently, and avoiding high-carb or high-sugar foods. Additionally, you may benefit from taking medications like Midodrine to help stabilize your blood pressure. However, it is important to consult with your healthcare provider for a proper diagnosis and treatment plan.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.