- male
- 50 Years
- 31/03/2021
Is Egg good for heart?
Answered by 1 Apollo Doctors
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:
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Nutritional Benefits:
Eggs are rich in high-quality protein, vitamins, and minerals that support overall health. -
Cholesterol Concerns:
While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought. -
Moderation is Key:
Eating up to one egg per day is generally considered safe for heart health in healthy individuals. -
Individual Health Factors:
If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice. -
Balanced Diet:
Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.
If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.
Recommended next steps
Consult a Cardiologist or Consult a Clinical Nutritionist
Answered 20/08/2025
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When standing, a heart rate above 100-120 beats per minute can be considered normal, especially if you are experiencing anxiety. However, it would be best to monitor your heart rate regularly and consult with a healthcare provider for further evaluation and management of your health anxiety. For anxiety, you can try relaxation techniques and therapy. In case of severe anxiety, medications like Sertraline (50mg daily) or Escitalopram (10mg daily) can be prescribed by a doctor.
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I've recently had a CT angiogram done and I'm a bit worried. Are there any side effects I should be aware of related to the heart? Could you provide some guidance on what to expect afterward? I'm open to any advice you might have.
CT angiograms are generally safe procedures with minimal side effects. However, some potential side effects may include allergic reactions to the contrast dye used, kidney problems in patients with pre-existing kidney issues, and radiation exposure. It is important to stay hydrated after the procedure to help flush the contrast dye out of your system. If you experience any unusual symptoms such as chest pain, difficulty breathing, or severe allergic reactions, please seek medical attention immediately.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.