apollo
  • male
  • 50 Years
  • 31/03/2021

Is Egg good for heart?

Doctor 1

Answered by 1 Apollo Doctors

Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.

Dr. Dhankecha Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Eggs can be a part of a heart-healthy diet for a 50-year-old male when consumed in moderation. Here are some key points to consider:

  1. Nutritional Benefits:
    Eggs are rich in high-quality protein, vitamins, and minerals that support overall health.

  2. Cholesterol Concerns:
    While eggs contain cholesterol, recent research suggests that for most people, dietary cholesterol has a smaller impact on blood cholesterol levels than previously thought.

  3. Moderation is Key:
    Eating up to one egg per day is generally considered safe for heart health in healthy individuals.

  4. Individual Health Factors:
    If you have existing heart disease, diabetes, or high cholesterol, it's best to consult your doctor for personalized advice.

  5. Balanced Diet:
    Incorporate eggs as part of a balanced diet rich in fruits, vegetables, whole grains, and healthy fats.

If you have specific health conditions or concerns, discussing your diet with a healthcare provider or a dietitian can help tailor recommendations to your needs.

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Consult a Cardiologist or Consult a Clinical Nutritionist

Answered 20/08/2025

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I'm really worried about some readings I found on my report. It says HR82 BPM, QRS DUR99 ms, QTc interval is 411 ms, and PR interval is 122 ms. My resting heart rate is listed as 724 ms QT, and something called QTc 85 QT RR 48 PQRST at zero degrees. I don't quite understand what all these mean. Should I be concerned about my heart health with these numbers?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.