Question 1

Does vitamin D interact with vitamin B12?

Accepted Answer

Research is suggestive of no interactions between vitamin B 12 and vitamin D.

Question 2

Why is vitamin B12 so dangerous?

Accepted Answer

It is not very dangerous, however, excess amounts of vitmain B12 can cause headaches and nausea.

Question 3

How do I get vitamin B12 from food?

Accepted Answer

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Question 4

How can you tell if you are low on vitamin B12 without a test?

Accepted Answer

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Question 5

Can vitamin B12 be taken on an empty stomach?

Accepted Answer

Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.

Question 6

How long does it take for vitamin B12 to leave your system?

Accepted Answer

Vitamin B 12 stays as a reserve in the body for atleast 2-4 years before the reserves starts depleting.

Does vitamin D interact with vitamin B12?

Does vitamin D interact with vitamin B12?

Related Questions

Why is vitamin B12 so dangerous?

How do I get vitamin B12 from food?

How can you tell if you are low on vitamin B12 without a test?

Can vitamin B12 be taken on an empty stomach?

How long does it take for vitamin B12 to leave your system?

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