Is cheese bad for a diabetic?
Cheese is safe in moderation for people with diabetes. Cottage cheese is a great snack for people with diabetes
Last updated on 12 Dec 2024
Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized diet plan. A person with diabetes should include fresh, plant food options in the diet, such as fruits and vegetables.
Diabetics should avoid coke or any soft drinks as much as possible. Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their blood sugar levels.
Most salads are good for diabetics unless it has ingredients which has more carbohydrates or fats. A diabetic salad is one that is low (or a least moderate) in carbohydrates and wonât cause a spike in your blood sugar.
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