Can a diabetic eat oranges?
Oranges have low glycemic index i.e., 43 and are full of fibre, vitamin C, folate and potassium which would help benefit a healthy diabetic eating plan
Last updated on 01 Apr 2021
For any adolesecent or adult, Blood sugar of less than 80 - 100mg/dl with 8 hours of fasting and less than 120 - 140mg/dl after 2 hrs of eating is considered as normal.
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