Can chest pressure and tightness along with severe shortness of breathe be a result of poor eating habits (constipation). What can i do to recover from the same, its really hard to catch a breathe i have no fevercoldcough but its making me very anxious almost as if i have corona... its been 3 days since i stopped vaping too.
Yes, chest pressure and tightness along with severe shortness of breath can be related to poor eating habits and constipation. To help alleviate these symptoms, you can try taking over-the-counter laxatives such as Dulcolax or Miralax to relieve constipation. It is also important to drink plenty of water, eat a high-fiber diet, and engage in regular physical activity to improve digestion. You can try using an inhaler such as Ventolin to help open up your airways. Additionally, you can take an antacid like Tums or Maalox to relieve any acid reflux that may be contributing to your symptoms. It is also important to avoid vaping and seek medical attention if your symptoms worsen or if you develop any new symptoms.