Are potatoes good for diabetics?
Yes , if taken in small quantity as potatoes are a good source of vitamins, minerals, and fiber.
Last updated on 12 Dec 2024
No. Excess intake leads to acidity.
Intermittent fasting could be a beneficial option for lowering HbA1c in people with type 2 diabetes
Yes because the normal range of fasting morning bood sugar is 70-100mg/dl
Peanuts can help control blood sugar in both healthy individuals and those with type 2 diabetes. Peanuts and peanut butter have even been shown to help lessen the spike in blood sugar when paired with high-carbohydrate or high-GL foods.
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